| Nombre: | Dlamini, Thengezakhe |
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| Club: | Diepsloot Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 07.04.1966 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 25624 | ||
42 resultados de la búsqueda (34 pruebas, 2699 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:54:31 h | Dlamini, Thengezakhe | Diepsloot AC | total: 6498 | M: 5714 | Cat M60: 112 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:54 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 2660 | M: 2280 | Cat M55: 66 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:49:04 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 2748 | M: 2371 | Cat M55: 70 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:45:06 h | Dlamini, Thengezakhe | Diepsloot AC | total: 5530 | M: 4940 | Cat M55: 173 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:43 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 2393 | M: 2079 | Cat M55: 62 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:52 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 2296 | M: 1986 | Cat M55: 57 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:16 h | Dlamini, Thengezakhe | Diepsloot AC | total: 4080 | M: 3711 | Cat M55: 120 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:13 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1941 | M: 1688 | Cat M55: 54 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:32 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1901 | M: 1644 | Cat M55: 53 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:30:19 h | Dlamini, Thengezakhe | Diepsloot AC | total: 4535 | M: 4052 | Cat M55: 154 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:11 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1090 | M: 977 | Cat M55: 23 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:03 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1089 | M: 976 | Cat M55: 23 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:32:18 h | Dlamini, Thengezakhe | Diepsloot AC | total: 1295 | M: 1199 | Cat M55: 26 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:17 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1107 | M: 968 | Cat M55: 34 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:50 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 1138 | M: 988 | Cat M55: 35 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:26 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 971 | M: 890 | Cat M50: 44 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:35 h | Dlamini, Thengezakhe | Diepsloot Athletics Club | total: 959 | M: 871 | Cat M50: 40 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:48 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 3649 | M: 3339 | Cat M50: 217 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:56 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 783 | M: 751 | Cat M50: 28 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:42 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 5198 | M: 4526 | Cat M45: 676 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:43 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 2330 | M: 2167 | Cat M45: 287 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:31 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1486 | M: 1412 | Cat M45: 157 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:54 h | Dlamini, Thengezakhe | Diepsloot | total: 605 | M: 571 | Cat M45: 43 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:56 h | Dlamini, Thengezakhe | Diepsloot | total: 583 | M: 549 | Cat M45: 43 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:52 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1551 | M: 1482 | Cat M45: 165 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:40 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1093 | M: 1046 | Cat M45: 104 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:09 h | Dlamini, Thengezakhe | DIEP | total: 580 | M: 549 | Cat M45: 49 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:11 h | Dlamini, Thengezakhe | DIEP | total: 575 | M: 543 | Cat M45: 48 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:45 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 961 | M: 919 | Cat M40: 149 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:09:43 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1107 | M: 1076 | Cat M40: 180 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:23 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1307 | M: 1265 | Cat M40: 227 |
| 2007 | 2 pruebas, 139 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:30 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1353 | M: 1299 | Cat M40: 225 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:45:55 h | Dlamini, Thengezakhe | Diepsloot | total: 147 | M: 142 | Cat M40: 21 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:50 h | Dlamini, Thengezakhe | Diepsloot Athletic Club | total: 1543 | M: 1478 | Cat M40: 239 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:57 h | Dlamini, Thengezakhe | Fourways Road Runners | total: 582 | M: 561 | Cat M35: 148 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:50 h | Dlamini, Thengezakhe | Lonehill Road Runners | total: 872 | M: 843 | Cat M35: 199 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:57:01 h | Dlamini, Thengezakhe | Lonehill Roadrunners | total: 1112 | M: 1075 | Cat M35: 263 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:13 h | Dlamini, Thengezakhe | Lonehill Roadrunners | total: 926 | M: 897 | Cat M35: 245 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:43:52 h | Dlamini, Thengezakhe | Fourways Road Runners | total: 904 | M: 883 | Cat M35: 223 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:07 h | Dlamini, Thengezakhe | Fourways Road Runners | total: 479 | M: 463 | Cat M23: 230 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:55 h | Dlamini, Thengezakhe | Fourways Road Runners | total: 627 | M: 605 | Cat M23: 318 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:08 h | Dlamini, Thengezakhe | Fourways Road Runners | total: 315 | M: 305 | Cat M23: 162 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
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| 50km | 3:45:55 |
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4:43:43
(4570/2124) |
4:36:13
(3863/1818) |
4:25:11
(2748/1127) |
4:46:17
(3417/1396) |
4:17:26
(2551/957) |
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4:01:54
(1555/694) |
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4:03:09
(1592/690) |
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3:45:55
(489/136) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 25 | 9:54:31 | 9:45:06 | 9:15:16 | 9:30:19 | 8:32:18 | 9:14:48 | 7:57:56 | 10:27:42 | 8:56:43 | 8:53:31 | 8:28:52 | 8:19:40 | 7:54:45 | 8:09:43 | 8:34:23 | 8:20:30 | 8:33:50 | 7:24:57 | 7:58:50 | 7:57:01 | 7:57:13 | 7:43:52 | 7:18:07 | 7:21:55 | 7:07:08 | |
| Two Oceans Marathon | 8 | 5:22:54 | 5:17:52 | 5:09:32 | 4:57:03 | 5:23:50 | 4:49:35 | 4:31:56 | 4:34:11 |