| Nombre: | Ntsoko, Simon Ditshwane |
|
|
| Club: | Sweet Soles AC | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 14.11.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2444582 | ||
8 resultados de la búsqueda (8 pruebas, 499.3 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:22:40 h | Ntsoko, Simon Ditshwane | Sweet Soles AC | total: 4472 | M: 4009 | Cat M40: 1069 |
| 2025 | 4 pruebas, 263.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:45 h | Ntsoko, Simon Ditshwane | Sweet Soles AC | total: 5092 | M: 4563 | Cat M40: 1056 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:08 h | Ntsoko, Simon Ditshwane | Sweet Soles AC | total: 574 | M: 506 | Cat M40: 94 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:57:01 h | Ntsoko, Simon Ditshwane | Sweet Soles Athletic Club | total: 223 | M: 202 | Cat M40: 55 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:40:16 h | Ntsoko, Simon Ditshwane | total: 384 | M: 349 | Cat M40: 81 | |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:34 h | Ntsoko, Simon Ditshwane | total: 277 | M: 261 | Cat M23: 78 | |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:30:41 h | Ntsoko, Simon Ditshwane | total: 408 | M: 372 | Cat M23: 106 | |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:19:18 h | Ntsoko, Simon Ditshwane | total: 198 | M: 189 | Cat M23: 50 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 4:19:18 |
|
|
4:20:34
(2334/1026) |
4:30:41
(3203/1342) |
4:19:18
(2347/916) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 4:20:34 | 4:30:41 | 4:19:18 | ||
| Comrades Marathon - Down Run | 2 | 9:22:40 | 9:37:45 |