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| Nombre: | Afrika, Nazeen |
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| Club: | Swartland Athletics Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 28.12.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 238150 | ||
20 resultados de la búsqueda (16 pruebas, 1239 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:24 h | Afrika, Nazeen | Swartland Athletics Club | total: 7284 | M: 6413 | Cat M45: 1017 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:07 h | Afrika, Nazeen | Swartland Athletics Club | total: 8674 | M: 7339 | Cat M45: 1109 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:54 h | Afrika, Nazeen | Swartland Athletics Club | total: 9572 | M: 7933 | Cat M40: 1736 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:29 h | Afrika, Nazeen | SWART | total: 6446 | M: 4877 | Cat M40: 1017 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:17 h | Afrika, Nazeen | SWART | total: 6421 | M: 4853 | Cat M40: 1012 |
| 2015 | 3 pruebas, 223 km (Más) | ||||
| 03.10.2015 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 9:22:21 h | Afrika, Nazeen | total: 42 | M: 34 | Cat M40: 7 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:59 h | Afrika, Nazeen | Swartland Athletics Club | total: 7386 | M: 6230 | Cat M40: 1348 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:35 h | Afrika, Nazeen | Swartland Athletic Club | total: 4531 | M: 3591 | Cat M40: 760 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:12 h | Afrika, Nazeen | Swartland Athletic Club | total: 4434 | M: 3503 | Cat M40: 738 |
| 2014 | 3 pruebas, 225 km (Más) | ||||
| 04.10.2014 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:43:13 h | Afrika, Nazeen | Swartland AC | total: 33 | M: 25 | Cat M40: 6 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:50 h | Afrika, Nazeen | Swartland Atletiek Klub | total: 5251 | M: 4564 | Cat M40: 993 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:15 h | Afrika, Nazeen | SWART | total: 2909 | M: 2413 | Cat M40: 534 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:19 h | Afrika, Nazeen | SWART | total: 2917 | M: 2447 | Cat M40: 542 |
| 2013 | 3 pruebas, 223 km (Más) | ||||
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:16:56 h | Afrika, Nazeen | Swart | total: 35 | M: 28 | Cat M40: 4 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:11 h | Afrika, Nazeen | Swartland Atletiek Klub | total: 5938 | M: 5081 | Cat M40: 1081 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:59 h | Afrika, Nazeen | Swartland Athletic Club | total: 2735 | M: 2352 | Cat M40: 507 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:50 h | Afrika, Nazeen | Swartland Athletic Club | total: 2777 | M: 2363 | Cat M40: 518 |
| 2012 | 2 pruebas, 169 km (Más) | ||||
| 08.09.2012 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:15:32 h | Afrika, Nazeen | Altech | total: 37 | M: 30 | Cat M40: 10 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:13 h | Afrika, Nazeen | Swartland Atletiek Klub | total: 5007 | M: 4394 | Cat M40: 875 |
| 2011 | 1 prueba, 80 km (Más) | ||||
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:25:36 h | Afrika, Nazeen | Altech | total: 45 | M: 38 | Cat M35: 9 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:56:59 |
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5:49:29
(11018/5415) |
5:25:35
(8806/3941) |
5:04:19
(6457/2615) |
4:56:59
(6033/2535) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:28:24 | 10:55:07 | 11:01:54 | 10:52:59 | 10:25:50 | 10:57:11 | 10:12:13 | |
| Laingsburg Karoo Ultra-Marathon | 5 | 9:22:21 | 8:43:13 | 8:16:56 | 8:15:32 | 8:25:36 | |||
| Two Oceans Marathon | 4 | 6:30:17 | 6:02:12 | 5:42:15 | 5:34:50 |