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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Mhlongo, Dennis Nkosinathi   Submit Personal Website Send Link 
Club: Spar Chesterville Athletic Club 
Domicilio: Durban
Año de nacimiento: 1966 (Cat. alemana: M60)
Fecha de nacimiento: 19.08.1966 (Cat. internac.: M55)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 231742
 

28 resultados de la búsqueda (28 pruebas, 2140 km).  (Más)

2023 1 prueba, 87 km  (Más)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:47:30 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 5557 M: 4878 Cat M55: 180
2019 2 pruebas, 139 km  (Más)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:57:10 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  total: 2834 M: 2638 Cat M50: 162
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:15:27 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 362 M: 344 Cat M50: 24
2018 1 prueba, 90 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:42:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  total: 4742 M: 4270 Cat M50: 304
2017 1 prueba, 52 km  (Más)
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:33:31 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 187 M: 184 Cat M50: 6
2016 2 pruebas, 141 km  (Más)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:20:23 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  total: 3499 M: 3165 Cat M45: 453
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:33:16 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 218 M: 216 Cat M45: 18
2015 3 pruebas, 191 km  (Más)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:37:44 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletic Club  total: 1409 M: 1324 Cat M45: 151
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:26:15 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 147 M: 143 Cat M45: 14
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:21:30 h Mhlongo, Dennis Nkosinathi   total: 77 M: 70 Cat M45: 5
2014 2 pruebas, 141 km  (Más)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:32:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  total: 1449 M: 1382 Cat M45: 168
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:21:26 h Mhlongo, Dennis Nkosinathi Spar Chesterville  total: 215 M: 214 Cat M45: 15
2013 1 prueba, 87 km  (Más)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:27:25 h Mhlongo, Dennis Nkosinathi Chester Butcheries Runner Club  total: 2247 M: 2096 Cat M45: 251
2012 2 pruebas, 141 km  (Más)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:27:06 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  total: 591 M: 572 Cat M45: 50
22.04.2012 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:11:19 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 121 M: 120 Cat M45: 7
2011 2 pruebas, 137 km  (Más)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
4:40:26 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 388 M: 367 Cat M45: 21
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:01:21 h Mhlongo, Dennis Nkosinathi Spar Chesterville Athletics Club  total: 823 M: 788 Cat M40: 139
2010 2 pruebas, 141 km  (Más)
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:14:11 h Mhlongo, Dennis Nkosinathi Chesterville AC  total: 37 M: 36 Cat M40: 8
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:53:59 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 944 M: 902 Cat M40: 145
2009 1 prueba, 89 km  (Más)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:05:50 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 1047 M: 1018 Cat M40: 162
2008 1 prueba, 87 km  (Más)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:47:16 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 578 M: 561 Cat M40: 92
2007 1 prueba, 89 km  (Más)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:04:16 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 1037 M: 1003 Cat M40: 173
2006 1 prueba, 87 km  (Más)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:53:45 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 2179 M: 2058 Cat M35: 484
2005 1 prueba, 89 km  (Más)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:21:28 h Mhlongo, Dennis Nkosinathi Chesterville Athletics Club  total: 1538 M: 1453 Cat M35: 348
2004 1 prueba, 87 km  (Más)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:44:40 h Mhlongo, Dennis Nkosinathi Ladysmith AC  total: 3677 M: 3389 Cat M35: 809
2001 1 prueba, 89 km  (Más)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:27:20 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  total: 1903 M: 1813 Cat M23: 786
2000 1 prueba, 87 km  (Más)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:51:00 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  total: 3307 M: 3099 Cat M23: 1284
1999 1 prueba, 89 km  (Más)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:51:33 h Mhlongo, Dennis Nkosinathi Ladysmith Athletic Club  total: 5474 M: 4979 Cat M23: 1902

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 1999

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 1999
Comrades Marathon - Down Run 19 9:47:30 8:57:10 9:42:21   9:20:23 8:37:44 8:32:21 9:27:25 7:27:06 8:01:21 7:53:59 8:05:50 7:47:16 8:04:16 8:53:45 8:21:28 9:44:40 8:27:20 8:51:00 9:51:33
Chatsworth Freedom Ultramarathon 52 km 6   5:15:27   4:33:31 4:33:16 4:26:15 4:21:26   4:11:19                      
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 2           4:21:30         4:14:11