| Nombre: | Pale, Makwatla |
|
|
| Club: | Folang Mokerong Athletic Club | ||
| Domicilio: | Germiston | ||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 23.02.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 231711 | ||
8 resultados de la búsqueda (7 pruebas, 546 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:41 h | Pale, Makwatla | Folang Mokerong AC | total: 10876 | M: 9250 | Cat M60: 173 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:37 h | Pale, Makwatla | Folang Mokerong Athletic Club | total: 9884 | M: 8483 | Cat M50: 746 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:22 h | Pale, Makwatla | Varsity Kudus | total: 6286 | M: 5468 | Cat M50: 452 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:07 h | Pale, Makwatla | Varsity Kudus AC | total: 1159 | M: 1113 | Cat M45: 126 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:22:13 h | Pale, Makwatla | Varsity Kodus | total: 312 | M: 296 | Cat M45: 23 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:08 h | Pale, Makwatla | Varsity Kudus AC | total: 738 | M: 706 | Cat M45: 58 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:18 h | Pale, Makwatla | KUDUS | total: 499 | M: 474 | Cat M45: 37 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:33 h | Pale, Makwatla | KUDUS | total: 513 | M: 485 | Cat M45: 40 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2017 | 2014 | 2013 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:58:18 |
|
|
|
|
4:22:13
(2830/1222) |
3:58:18
(1363/611) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2017 | 2014 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:54:41 | 10:57:37 | 10:28:22 | 8:19:07 | 7:56:08 |





