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| Nombre: | Ndaba, Lawrence |
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| Club: | Stella Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 09.10.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 231674 | ||
7 resultados de la búsqueda (7 pruebas, 617 km). (Más)
| 2014 | 1 prueba, 89 km (Más) | ||||
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| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:10 h | Ndaba, Lawrence | Nedbank Running Club KZN | total: 3104 | M: 2829 | Cat M35: 704 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:03 h | Ndaba, Lawrence | Stella Athletic Club | total: 3941 | M: 3511 | Cat M23: 1013 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:47 h | Ndaba, Lawrence | Stella Athletic Club | total: 3026 | M: 2777 | Cat M23: 886 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:59 h | Ndaba, Lawrence | Stella Athletic Club | total: 650 | M: 625 | Cat M23: 268 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:30 h | Ndaba, Lawrence | Stella Athletic Club | total: 1619 | M: 1526 | Cat M23: 581 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:49 h | Ndaba, Lawrence | Stella Athletic Club | total: 574 | M: 558 | Cat M23: 273 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:49 h | Ndaba, Lawrence | Stella Athletic Club | total: 747 | M: 725 | Cat M23: 329 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:28:10 | 10:22:03 | 9:18:47 | 7:48:59 | 8:26:30 | 7:29:49 | 8:01:49 |