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| Nombre: | Mzukela, Sinobom |
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| Club: | Lusikisiki Hurriers | ||
| Domicilio: | Lusikisiki | ||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 15.04.1988 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 231655 | ||
20 resultados de la búsqueda (17 pruebas, 1219 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:03:45 h | Mzukela, Sinobom | Sibanye Stillwater AC | total: 342 | M: 316 | Cat M35: 69 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:15:05 h | Mzukela, Sinobom | Sibanyestill Water AC | total: 17 | M: 17 | Cat M35: 5 |
| 2024 | 3 pruebas, 240 km (Más) | ||||
| 21.07.2024 | The Icons Journey Marathon (RSA) | 103km | |||
| 7:43:04 h | Mzukela, Sinobom | Sibanyestillwater AC | total: 5 | M: 5 | Cat M35: 1 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:38:29 h | Mzukela, Sinobom | Sibanye Stillwater AC | total: 162 | M: 148 | Cat M35: 36 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 2:55:14 h | Mzukela, Sinobom | Sibanye Stillwater AC | total: 10 | M: 10 | Cat M35: 4 |
| 2023 | 4 pruebas, 324 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 3:09:03 h | Mzukela, Sinobom | Sibanyestillwater A.C | total: 25 | M: 24 | Cat M35: 3 |
| 30.07.2023 | The Icons Journey Marathon (RSA) | 103km | |||
| 8:30:02 h | Mzukela, Sinobom | total: 9 | M: 9 | Cat M35: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:38:58 h | Mzukela, Sinobom | Sibanye Stillwater AC | total: 190 | M: 176 | Cat M35: 42 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:07:03 h | Mzukela, Sinobom | Sibanye Stillwater AC | total: 5 | M: 5 | Cat M23: 2 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 2:46:24 h | Mzukela, Sinobom | total: 9 | M: 9 | Cat M23: 8 | |
| 2021 | 1 prueba, 52 km (Más) | ||||
| 05.09.2021 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:54:18 h | Mzukela, Sinobom | Lusikisiki Harriers | total: 51 | M: 48 | Cat M23: 23 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:57 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 191 | M: 179 | Cat M23: 71 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:55 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 179 | M: 167 | Cat M23: 67 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:52:13 h | Mzukela, Sinobom | Lusikisiki Harriers Athletic Club | total: 156 | M: 146 | Cat M23: 58 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:38:22 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 60 | M: 60 | Cat M23: 29 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:12:57 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 56 | M: 56 | Cat M23: 27 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:51 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 123 | M: 120 | Cat M23: 47 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:40 h | Mzukela, Sinobom | Lusikisiki Hurriers | total: 187 | M: 176 | Cat M23: 66 |
| 2014 | 1 prueba, 68 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 4:49:42 h | Mzukela, Sinobom | Toyota | total: 24 | M: 24 | Cat M23: 9 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:50 h | Mzukela, Sinobom | Toyota AC CG | total: 572 | M: 551 | Cat M23: 242 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2014 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:07:03 |
3:15:05
(152/49) |
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3:07:03
(140/51) |
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3:35:57
(492/193) |
3:12:57
(99/44) |
3:31:51
(298/131) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2014 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 7:03:45 | 6:38:29 | 6:38:58 | 6:52:13 | 7:41:50 | |||||
| Two Oceans Marathon | 3 | 4:01:55 | 3:38:22 | 4:07:40 | |||||||
| The Icons Journey Marathon | 2 | 7:43:04 | 8:30:02 | ||||||||
| N12 Ultra Marathon | 2 | 2:55:14 | 2:46:24 | ||||||||
| Om Die Dam 50km | 2 | 3:15:05 | 3:07:03 |