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| Nombre: | Verbaan, Sam |
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| Club: | Hillcrest Villagers AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 08.02.1976 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 230109 | ||
20 resultados de la búsqueda (15 pruebas, 950 km). (Más)
| 2014 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:10 h | Verbaan, Sam | HVAC | total: 5119 | M: 3975 | Cat M35: 831 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:07 h | Verbaan, Sam | HVAC | total: 5160 | M: 4044 | Cat M35: 846 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:47 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 3558 | M: 2964 | Cat M35: 624 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:03 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 3921 | M: 3187 | Cat M35: 670 |
| 2012 | 2 pruebas, 106 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:18 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 3399 | M: 2837 | Cat M35: 647 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:26 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 3587 | M: 2958 | Cat M35: 661 |
| 10.03.2012 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 7:31:30 h | Verbaan, Sam | total: 41 | M: 33 | Cat M35: 5 | |
| 2011 | 2 pruebas, 131 km (Más) | ||||
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:47:07 h | Verbaan, Sam | total: 91 | M: 62 | Cat M35: 14 | |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:40 h | Verbaan, Sam | HVAC | total: 2273 | M: 1941 | Cat M35: 424 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:21 h | Verbaan, Sam | HVAC | total: 2315 | M: 1965 | Cat M35: 432 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:06 h | Verbaan, Sam | Hillcrest Villagers AC | total: 5489 | M: 4708 | Cat M23: 1386 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:14 h | Verbaan, Sam | Hillcrest Villagers AC | total: 3662 | M: 3003 | Cat M23: 818 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:56 h | Verbaan, Sam | Hillcrest Villagers AC | total: 3684 | M: 2986 | Cat M23: 822 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:28 h | Verbaan, Sam | HVAC | total: 1809 | M: 1562 | Cat M23: 496 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:22 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 2998 | M: 2495 | Cat M23: 751 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:28 h | Verbaan, Sam | Hillcrest Villagers AC | total: 4522 | M: 4089 | Cat M23: 1437 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:42 h | Verbaan, Sam | Hillcrest Villagers Athletic Club | total: 2667 | M: 2305 | Cat M23: 766 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:23 h | Verbaan, Sam | Hillcrest Villagers AC | total: 3880 | M: 3328 | Cat M23: 1016 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:00 h | Verbaan, Sam | Hillcrest Villagers | total: 5100 | M: 4546 | Cat M23: 1588 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:53 h | Verbaan, Sam | Hillcrest Villagers AC | total: 2359 | M: 2127 | Cat M23: 730 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:40 |
5:35:07
(9676/4281) |
5:09:47
(7289/3133) |
5:07:18
(7031/3125) |
4:55:40
(5103/2009) |
5:16:14
(6560/2976) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:17:10 | 5:52:03 | 5:48:26 | 5:34:21 | 5:54:56 | 5:24:28 | 5:47:22 | 5:31:42 | 5:39:23 | 5:24:53 |
| Comrades Marathon - Down Run | 3 | 10:08:06 | 10:06:28 | 9:56:00 |