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| Nombre: | Pons, Stephen |
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| Club: | Durbanville Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 15.07.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 230091 | ||
30 resultados de la búsqueda (23 pruebas, 1779.3 km). (Más)
| 2016 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:14 h | Pons, Stephen | WHALERS | total: 6598 | M: 4974 | Cat M55: 281 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:02 h | Pons, Stephen | WHALERS | total: 7405 | M: 5467 | Cat M55: 316 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:12 h | Pons, Stephen | Durbanville Athletic Club | total: 6083 | M: 4631 | Cat M55: 279 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:21 h | Pons, Stephen | Durbanville Athletic Club | total: 6080 | M: 4651 | Cat M55: 278 |
| 2014 | 2 pruebas, 131 km (Más) | ||||
| 23.08.2014 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:55:52 h | Pons, Stephen | total: 117 | M: 87 | Cat M55: 8 | |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:54 h | Pons, Stephen | DURBAC | total: 7696 | M: 5652 | Cat M55: 365 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:46 h | Pons, Stephen | DURBAC | total: 7458 | M: 5537 | Cat M55: 351 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:36 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 4206 | M: 3417 | Cat M55: 165 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:29 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 4088 | M: 3307 | Cat M55: 157 |
| 2012 | 5 pruebas, 578.3 km (Más) | ||||
| 24.09.2012 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 7:54:51 h | Pons, Stephen | Durbanville Athletic Club | total: 39 | M: 28 | Cat M55: 4 |
| 01.-08.09.2012 | Goretex TransAlpine-Run (GER) | 320km/8etapas | |||
| 2d 13:31:38 h | Pons, Stephen | total: 380 | M: 306 | Cat M55: 12 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:12 h | Pons, Stephen | Durbanville Athletic Club | total: 5562 | M: 4849 | Cat M50: 374 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:51 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 5192 | M: 4077 | Cat M50: 400 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:32 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 5164 | M: 4074 | Cat M50: 398 |
| 10.03.2012 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 7:51:56 h | Pons, Stephen | total: 55 | M: 40 | Cat M50: 4 | |
| 2011 | 3 pruebas, 218 km (Más) | ||||
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:43:40 h | Pons, Stephen | total: 67 | M: 48 | Cat M50: 7 | |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:24 h | Pons, Stephen | Durbanville Athletic Club | total: 5994 | M: 5109 | Cat M50: 443 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:55 h | Pons, Stephen | DURBAC | total: 3818 | M: 3108 | Cat M50: 323 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:26 h | Pons, Stephen | DURBAC | total: 3656 | M: 2979 | Cat M50: 304 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:18 h | Pons, Stephen | Durbanville Athletic Club | total: 5394 | M: 4630 | Cat M50: 416 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:39 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 2613 | M: 2203 | Cat M50: 197 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:27 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 2557 | M: 2129 | Cat M50: 193 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:55 h | Pons, Stephen | Durbanville Athletic Club | total: 4576 | M: 4090 | Cat M50: 306 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:04 h | Pons, Stephen | DURBAC | total: 2545 | M: 2130 | Cat M50: 190 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:05 h | Pons, Stephen | Durbanville Athletic Club | total: 4702 | M: 4179 | Cat M50: 329 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:48 h | Pons, Stephen | DURBAC | total: 2404 | M: 2009 | Cat M50: 159 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:50 h | Pons, Stephen | Durbanville Athletic Club | total: 4659 | M: 4177 | Cat M45: 526 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:38 h | Pons, Stephen | Plexus Durbanville Athletic Club | total: 2800 | M: 2355 | Cat M45: 376 |
| 2006 | 2 pruebas, 106 km (Más) | ||||
| 09.09.2006 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:07:47 h | Pons, Stephen | total: 130 | M: 100 | Cat M45: 21 | |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:58 h | Pons, Stephen | Durbanville Athletic Club | total: 4512 | M: 3666 | Cat M45: 565 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:00:39 |
5:51:14
(11199/5536) |
5:47:21
(11036/5234) |
6:05:46
(12436/5849) |
5:16:36
(8069/3530) |
5:31:32
(9227/4261) |
5:22:55
(7242/3093) |
5:00:39
(5227/2245) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:43:02 | 6:27:12 | 6:52:54 | 5:53:29 | 6:13:51 | 5:58:26 | 5:37:27 | 5:44:04 | 5:39:48 | 5:43:38 | 6:04:58 |
| Comrades Marathon - Down Run | 6 | 10:24:12 | 10:42:24 | 10:06:18 | 10:08:55 | 10:36:05 | 10:07:50 | |||||
| PUFfeR - Peninsula Ultra Fun Run | 2 | 12:55:52 | 11:43:40 |