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| Nombre: | Lai, Kok-Hing |
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| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | MAS  |
Malasia | |
| RunnerID: | 2288211 | ||
5 resultados de la búsqueda (5 pruebas, 353 km). (Más)
| 2025 | 3 pruebas, 253 km (Más) | ||||
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| 15.-16.08.2025 | Magnificent Baling 100 (MAS) | 103km | |||
| 25:01:36 h | Lai, Kok-Hing | total: 271 | M: 233 | Cat M45: 23 | |
| 17.-18.05.2025 | Janda Baik Ultra 100 Km (MAS) | 100km | |||
| 29:40:29 h | Lai, Kok-Hing | total: 42 | M: 38 | Cat M45: 5 | |
| 28.04.2025 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 6:53:42 h | Lai, Kok-Hing | total: 66 | M: 49 | Cat M45: 7 | |
| 2024 | 2 pruebas, 100 km (Más) | ||||
| 29.-30.06.2024 | TNBYY Ultra (MAS) | 50km | |||
| 17:50:16 h | Lai, Kok-Hing | total: 182 | M: 162 | Cat M45: 13 | |
| 01.06.2024 | Merapoh Rainforest Trail - 50 Km (MAS) | 50km | |||
| 11:50:07 h | Lai, Kok-Hing | total: 180 | M: 142 | Cat M45: 15 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 |
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