|
|
|
| Nombre: | Mofokeng, Bonolo |
|
|
| Club: | Rand Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1952 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 22.04.1952 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 22712 | ||
77 resultados de la búsqueda (65 pruebas, 4397 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:31 h | Mofokeng, Bonolo | Rand AC | total: 11944 | M: 10074 | Cat M70: 10 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:30 h | Mofokeng, Bonolo | Rand Athletic Club | total: 5939 | M: 4691 | Cat M70: 3 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:05 h | Mofokeng, Bonolo | Rand Athletic Club | total: 5628 | M: 4436 | Cat M70: 3 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:05 h | Mofokeng, Bonolo | Rand AC | total: 8771 | M: 7568 | Cat M70: 6 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:50 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4965 | M: 3896 | Cat M70: 1 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:15 h | Mofokeng, Bonolo | Rand Athletic Club | total: 5080 | M: 3941 | Cat M70: 1 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:35:40 h | Mofokeng, Bonolo | Rand AC | total: 13080 | M: 10596 | Cat M70: 17 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:40 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4575 | M: 3597 | Cat M70: 5 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:05 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4574 | M: 3596 | Cat M70: 5 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:37 h | Mofokeng, Bonolo | Rand AC | total: 8226 | M: 6732 | Cat M70: 8 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:43:39 h | Mofokeng, Bonolo | Rand AC | total: 357 | M: 308 | Cat M65: 2 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:44 h | Mofokeng, Bonolo | Rand Athletic Club | total: 9720 | M: 8343 | Cat M65: 26 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:36 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2000 | M: 1775 | Cat M65: 3 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:07 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2087 | M: 1826 | Cat M65: 3 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:39 h | Mofokeng, Bonolo | Rand Athletic Club | total: 3886 | M: 3538 | Cat M65: 4 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:49 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4290 | M: 3478 | Cat M65: 13 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:47 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4425 | M: 3553 | Cat M65: 14 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:55 h | Mofokeng, Bonolo | Rand Athletic Club | total: 3503 | M: 2847 | Cat M60: 55 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:33 h | Mofokeng, Bonolo | Rand Athletic Club | total: 3536 | M: 2845 | Cat M60: 55 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:08 h | Mofokeng, Bonolo | Rand Athletic Club | total: 4404 | M: 3913 | Cat M60: 40 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:25 h | Mofokeng, Bonolo | RAC | total: 1831 | M: 1620 | Cat M60: 16 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:08 h | Mofokeng, Bonolo | RAC | total: 1972 | M: 1710 | Cat M60: 19 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:18 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2084 | M: 1929 | Cat M60: 7 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:39 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2321 | M: 1999 | Cat M60: 28 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:37 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2241 | M: 1916 | Cat M60: 29 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:02:41 h | Mofokeng, Bonolo | Rand AC | total: 2367 | M: 2200 | Cat M60: 11 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:10 h | Mofokeng, Bonolo | RAC | total: 980 | M: 889 | Cat M60: 5 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:40 h | Mofokeng, Bonolo | RAC | total: 1083 | M: 986 | Cat M60: 5 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:28 h | Mofokeng, Bonolo | Rand AC | total: 1052 | M: 1009 | Cat M60: 2 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:57 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2184 | M: 1931 | Cat M60: 18 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:11 h | Mofokeng, Bonolo | Rand Athletic Club | total: 2195 | M: 1918 | Cat M60: 18 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:15 h | Mofokeng, Bonolo | Rand AC | total: 873 | M: 844 | Cat M60: 5 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:06:16 h | Mofokeng, Bonolo | Rand Athletic Club | total: 319 | M: 297 | Cat M55: 8 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:05 h | Mofokeng, Bonolo | Rand Athletic Club | total: 830 | M: 774 | Cat M55: 9 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:11 h | Mofokeng, Bonolo | Rand Athletic Club | total: 773 | M: 718 | Cat M55: 6 |
| 2011 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:03:20 h | Mofokeng, Bonolo | Rand AC | total: 847 | M: 810 | Cat M55: 10 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:32 h | Mofokeng, Bonolo | RAC | total: 645 | M: 612 | Cat M55: 6 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:23 h | Mofokeng, Bonolo | RAC | total: 626 | M: 592 | Cat M55: 6 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:04:57 h | Mofokeng, Bonolo | Rand Athletic Club | total: 287 | M: 271 | Cat M55: 3 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:57 h | Mofokeng, Bonolo | Rand AC | total: 678 | M: 654 | Cat M55: 6 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:49 h | Mofokeng, Bonolo | Rand Athletic Club | total: 177 | M: 168 | Cat M55: 4 |
| 2009 | 5 pruebas, 301 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:40:10 h | Mofokeng, Bonolo | Rand AC | total: 674 | M: 658 | Cat M55: 9 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:32 h | Mofokeng, Bonolo | Rand Athletic Club | total: 91 | M: 89 | Cat M55: 2 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:01 h | Mofokeng, Bonolo | RAC | total: 203 | M: 199 | Cat M55: 2 |
| 28.03.2009 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:45:11 h | Mofokeng, Bonolo | Rand AC | total: 43 | M: 43 | Cat M55: 1 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:40:16 h | Mofokeng, Bonolo | Rand AC | total: 74 | M: 72 | Cat M55: 2 |
| 2008 | 3 pruebas, 193 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:06 h | Mofokeng, Bonolo | Rand AC | total: 402 | M: 390 | Cat M55: 2 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:47 h | Mofokeng, Bonolo | RAC | total: 271 | M: 262 | Cat M55: 1 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:43:33 h | Mofokeng, Bonolo | Rand AC | total: 80 | M: 79 | Cat M55: 1 |
| 2007 | 3 pruebas, 195 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:08 h | Mofokeng, Bonolo | Rand AC | total: 181 | M: 172 | Cat M55: 1 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:56 h | Mofokeng, Bonolo | Rand Athletic Club | total: 284 | M: 269 | Cat M50: 7 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:51:50 h | Mofokeng, Bonolo | Rac | total: 180 | M: 174 | Cat M50: 5 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:06 h | Mofokeng, Bonolo | Rand AC | total: 1178 | M: 1128 | Cat M50: 32 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:56 h | Mofokeng, Bonolo | Rand Athletic Club | total: 553 | M: 530 | Cat M50: 17 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:52 h | Mofokeng, Bonolo | Rand AC | total: 723 | M: 698 | Cat M50: 20 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:29 h | Mofokeng, Bonolo | Rand AC | total: 603 | M: 575 | Cat M50: 16 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:09:21 h | Mofokeng, Bonolo | Rac | total: 216 | M: 208 | Cat M50: 8 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:32:39 h | Mofokeng, Bonolo | Rand AC | total: 558 | M: 544 | Cat M50: 16 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:35 h | Mofokeng, Bonolo | Rand AC | total: 1399 | M: 1296 | Cat M50: 65 |
| 2003 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:46 h | Mofokeng, Bonolo | Rand AC | total: 447 | M: 431 | Cat M50: 12 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:34 h | Mofokeng, Bonolo | Rand Athletic Club | total: 674 | M: 647 | Cat M50: 20 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:35 h | Mofokeng, Bonolo | Rac | total: 236 | M: 228 | Cat M50: 5 |
| 2002 | 3 pruebas, 193 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:37 h | Mofokeng, Bonolo | Rand AC | total: 1128 | M: 1087 | Cat M50: 26 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:36 h | Mofokeng, Bonolo | Rand Athletic Club | total: 801 | M: 756 | Cat M45: 52 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:35 h | Mofokeng, Bonolo | total: 163 | M: 159 | Cat M45: 4 | |
| 2001 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:03:04 h | Mofokeng, Bonolo | Rand AC | total: 317 | M: 307 | Cat M45: 16 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:59 h | Mofokeng, Bonolo | Rand Athletic Club | total: 340 | M: 327 | Cat M45: 14 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 3:51:08 h | Mofokeng, Bonolo | RAC | total: 163 | M: 161 | Cat M45: 9 |
| 2000 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:02 h | Mofokeng, Bonolo | Rand AC | total: 528 | M: 510 | Cat M45: 36 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:35 h | Mofokeng, Bonolo | total: 444 | M: 428 | Cat M45: 20 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:43 h | Mofokeng, Bonolo | RAC | total: 407 | M: 394 | Cat M45: 28 |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:37:43 h | Mofokeng, Bonolo | Rand AC | total: 117 | M: 114 | Cat M45: 2 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:15 h | Mofokeng, Bonolo | total: 235 | M: 230 | Cat M45: 7 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:25 h | Mofokeng, Bonolo | Rand AC | total: 412 | M: 401 | Cat M45: 24 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:03 h | Mofokeng, Bonolo | total: 506 | M: 495 | Cat M45: 23 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:34 h | Mofokeng, Bonolo | Rand AC | total: 317 | M: 309 | Cat M45: 6 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:49 h | Mofokeng, Bonolo | total: 2576 | M: 2385 | Cat M40: 385 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:40:16 |
5:28:30
(9455/4778) |
5:18:50
(8337/4177) |
5:31:40
(8467/4088) |
|
4:40:36
(4790/1870) |
5:20:49
(8284/4055) |
5:10:55
(7241/3174) |
4:44:25
(4369/1762) |
4:55:39
(5525/2156) |
4:23:40
(2636/1015) |
4:46:57
(4998/2105) |
4:12:05
(2152/1011) |
4:05:32
(1722/752) |
|
3:40:16
(492/197) |
3:43:33
(381/128) |
3:51:50
(627/168) |
|
4:09:21
(912/204) |
|
3:58:35
(673/218) |
3:49:35
(477/158) |
3:51:08
(434/165) |
4:14:43
(1112/396) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 26 | 11:06:31 | 10:34:05 | 11:35:40 | 11:12:37 | 10:55:44 | 9:20:39 | 9:43:08 | 8:59:18 | 9:02:41 | 8:34:28 | 7:51:15 | 8:03:20 | 7:34:57 | 7:40:10 | 7:27:06 | 6:54:08 | 8:15:06 | 7:34:52 | 7:32:39 | 7:17:46 | 8:09:37 | 7:03:04 | 7:21:02 | 6:37:43 | 7:15:25 | 6:58:34 | |
| Two Oceans Marathon | 25 | 6:07:05 | 5:57:15 | 6:10:05 | 5:18:07 | 6:00:47 | 5:49:33 | 5:22:08 | 5:29:37 | 4:53:10 | 5:23:11 | 4:43:11 | 4:37:23 | 4:02:01 | 4:12:47 | 4:10:56 | 4:23:56 | 4:27:29 | 4:51:35 | 4:31:34 | 4:38:36 | 4:07:59 | 4:15:35 | 3:57:15 | 4:16:03 | 5:10:49 | ||
| Om Die Dam 50km | 8 | 3:40:16 | 3:43:33 | 3:51:50 | 4:09:21 | 3:58:35 | 3:49:35 | 3:51:08 | 4:14:43 | |||||||||||||||||||
| Loskop Ultra Marathon 50km | 4 | 4:06:16 | 4:04:57 | 3:50:49 | 3:35:32 |