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| Nombre: | Tshilongo, Mpho |
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| Club: | Team Vitality Athletics CGA | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2181295 | ||
6 resultados de la búsqueda (5 pruebas, 319.3 km). (Más)
| 2025 | 4 pruebas, 269.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:31 h | Tshilongo, Mpho | Team Vitality Club CG | total: 9201 | M: 7935 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:27 h | Tshilongo, Mpho | Team Vitality Athletics CGA | total: 4400 | M: 3612 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:30 h | Tshilongo, Mpho | Team Vitality Athletics CGA | total: 4370 | M: 3560 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:46 h | Tshilongo, Mpho | Team Vitality Club CG | total: 973 | M: 846 | Cat #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:31:46 h | Tshilongo, Mpho | total: 341 | M: 316 | Cat #NA: 0 | |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:29:20 h | Tshilongo, Mpho | total: 759 | M: 691 | Cat #NA: 0 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | |
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| 50km | 5:12:27 |
5:12:27
(7604/3713) |
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