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| Nombre: | Ndlala, Vempi Pollen |
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| Club: | Pretoria Military Marathon Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2176739 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:00:38 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 11648 | M: 9860 | Cat M35: 816 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:57 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 8352 | M: 6247 | Cat M35: 467 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:08 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 8744 | M: 6548 | Cat M35: 492 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:53 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 12246 | M: 10245 | Cat M35: 1198 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:42 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 8439 | M: 6173 | Cat M35: 594 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:14 h | Ndlala, Vempi Pollen | Pretoria Military Marathon Club | total: 8264 | M: 6029 | Cat M35: 581 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 5:55:42 |
5:56:08
(12500/6670) |
5:55:42
(12330/6666) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:00:38 | 11:13:53 |
| Two Oceans Marathon | 2 | 6:37:57 | 6:37:14 |