| Nombre: | Mdakane, Avela |
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| Club: | Mercedes Benz SA | ||
| Domicilio: | Eastern Cape | ||
| Año de nacimiento: | 1989 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 30.07.1989 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2176558 | ||
10 resultados de la búsqueda (7 pruebas, 444 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:44:01 h | Mdakane, Avela | Mercedes Benz SA | total: 10116 | M: 8532 | Cat M35: 1534 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:48:37 h | Mdakane, Avela | Mercedes Benz SA | total: 7942 | M: 6063 | Cat M35: 772 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:34 h | Mdakane, Avela | Mercedes Benz SA | total: 8366 | M: 6304 | Cat M35: 791 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:50 h | Mdakane, Avela | Mercedes Benz SA | total: 11297 | M: 9584 | Cat M35: 1419 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:19 h | Mdakane, Avela | Mercedes Benz SA | total: 5729 | M: 4545 | Cat M35: 645 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:34 h | Mdakane, Avela | Mercedes Benz SA | total: 5802 | M: 4548 | Cat M35: 645 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:35 h | Mdakane, Avela | total: 119 | M: 112 | Cat M35: 28 | |
| 2024 | 2 pruebas, 106 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:13 h | Mdakane, Avela | Mercedes Benz SA | total: 5001 | M: 3920 | Cat M23: 384 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:04 h | Mdakane, Avela | Mercedes Benz SA | total: 4969 | M: 3865 | Cat M23: 372 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:34:00 h | Mdakane, Avela | Mercedes Benz SA | total: 235 | M: 214 | Cat M23: 24 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:19:13 |
|
5:26:19
(9256/4621) |
5:19:13
(8399/4210) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:36:34 | 6:09:34 | 5:56:04 |
| Human Rights Real Gijimas Ultra 50km | 2 | 4:59:35 | 5:34:00 | |
| Comrades Marathon - Down Run | 2 | 10:44:01 | 10:57:50 |