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| Nombre: | Dakana, Ayanda |
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| Club: | Team Vitality C | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 23.09.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2169138 | ||
8 resultados de la búsqueda (7 pruebas, 543.934 km). (Más)
| 2025 | 5 pruebas, 406.934 km (Más) | ||||
|---|---|---|---|---|---|
| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 25:29:41 h | Dakana, Ayanda | Team Vitality | total: 85 | M: 63 | Cat M40: 17 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:34 h | Dakana, Ayanda | Team Vitality AC EP | total: 9368 | M: 8067 | Cat M40: 1154 |
| 03.05.2025 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:26 h | Dakana, Ayanda | Vitality | total: 40 | M: 31 | Cat M40: 7 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:41 h | Dakana, Ayanda | Team Vitality Athletics Eastern Cape | total: 4470 | M: 3626 | Cat M40: 526 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:57 h | Dakana, Ayanda | Team Vitality Athletics Eastern Cape | total: 4445 | M: 3646 | Cat M40: 523 |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 5:07:40 h | Dakana, Ayanda | total: 152 | M: 136 | Cat M40: 21 | |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:56 h | Dakana, Ayanda | Team Vitality AC EP | total: 12447 | M: 10393 | Cat M40: 1512 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:19:01 h | Dakana, Ayanda | Team Vitality C | total: 213 | M: 174 | Cat M40: 24 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 5:12:57 |
5:12:57
(7670/3745) |
5:19:01
(8358/4187) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:40:34 | 11:16:56 |