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| Nombre: | Mak, Ming-Lai (Nicholas) |
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| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 2159811 | ||
5 resultados de la búsqueda (5 pruebas, 289 km). (Más)
| 2025 | 3 pruebas, 187 km (Más) | ||||
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| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 17:51:23 h | Mak, Ming-Lai (Nicholas) | total: 173 | M: 140 | Cat M45: 20 | |
| 28.08.2025 | Orsières-Champex-Chamonix (OCC) (SUI) | 57km | |||
| 11:34:49 h | Mak, Ming-Lai (Nicholas) | total: 1032 | M: 734 | Cat M45: 110 | |
| 11.01.2025 | Green Power Hike (HKG) | 50km | |||
| 5:57:49 h | Mak, Ming-Lai (Nicholas) | total: 40 | M: 31 | Cat M45: 4 | |
| 2024 | 2 pruebas, 102 km (Más) | ||||
| 09.11.2024 | TransLantau 50 by UTMB (HKG) | 52km | |||
| 11:26:50 h | Mak, Ming-Lai (Nicholas) | total: 218 | M: 172 | Cat M40: 49 | |
| 25.02.2024 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 9:35:11 h | Mak, Ming-Lai (Nicholas) | total: 158 | M: 120 | Cat M40: 24 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 |
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