|
|
|
| Nombre: | Forshaw, Michael |
|
|
| Club: | Johannesburg Harriers Athletics Club | ||
| Domicilio: | Mondeor | ||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 14.01.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 21535 | ||
59 resultados de la búsqueda (58 pruebas, 4523.802 km). (Más)
| 2025 | 3 pruebas, 194 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:46 h | Forshaw, Michael | South Coast Striders | total: 5733 | M: 5112 | Cat M60: 60 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:25 h | Forshaw, Michael | South Coast Striders | total: 3789 | M: 3163 | Cat M60: 50 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:35 h | Forshaw, Michael | South Coast Striders | total: 3765 | M: 3111 | Cat M60: 45 |
| 22.02.2025 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 4:57:47 h | Forshaw, Michael | total: 28 | M: 22 | Cat M60: 1 | |
| 2024 | 4 pruebas, 235 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:44 h | Forshaw, Michael | 32Gi Running Club CG | total: 7188 | M: 6326 | Cat M60: 85 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:49:12 h | Forshaw, Michael | 32Gi Running Club CG | total: 239 | M: 218 | Cat M60: 5 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:07 h | Forshaw, Michael | 32Gi Running Club CG | total: 547 | M: 504 | Cat M60: 6 |
| 24.02.2024 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 4:16:32 h | Forshaw, Michael | 31Gi | total: 16 | M: 13 | Cat M60: 1 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:38:43 h | Forshaw, Michael | 32Gi Running Club CG | total: 4993 | M: 4425 | Cat M60: 52 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:18 h | Forshaw, Michael | 32Gi | total: 272 | M: 244 | Cat M60: 6 |
| 2022 | 2 pruebas, 100 km (Más) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:15:46 h | Forshaw, Michael | 32Gi Running Club | total: 196 | M: 169 | Cat M60: 3 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:11 h | Forshaw, Michael | total: 767 | M: 677 | Cat M60: 8 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:10 h | Forshaw, Michael | 32Gi Running Club | total: 5422 | M: 4885 | Cat M55: 160 |
| 2018 | 2 pruebas, 144 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:50 h | Forshaw, Michael | 32Gi Running Club | total: 2097 | M: 1969 | Cat M55: 32 |
| 24.03.2018 | Buddhist Stupa to Stupa Trail Marathon (NEP) | 54km | |||
| 9:57:03 h | Forshaw, Michael | total: 51 | M: 40 | Cat M55: 2 | |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:56 h | Forshaw, Michael | Johannesburg Harriers Athletics Club | total: 2965 | M: 2710 | Cat M55: 60 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:04:10 h | Forshaw, Michael | Johannesburg Harriers Athletic | total: 296 | M: 287 | Cat M55: 6 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:57:13 h | Forshaw, Michael | Johannesburg Harriers AC | total: 178 | M: 166 | Cat M55: 2 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:01 h | Forshaw, Michael | Run Walk for Life - CG | total: 1088 | M: 1037 | Cat M50: 53 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:52 h | Forshaw, Michael | Run and Walk for Life General | total: 187 | M: 173 | Cat M50: 10 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:09:35 h | Forshaw, Michael | Run / Walk for Life Athletics Club | total: 149 | M: 146 | Cat M50: 5 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:27 h | Forshaw, Michael | *Johannesburg | total: 1977 | M: 1832 | Cat M50: 113 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:03 h | Forshaw, Michael | Rwfl Mondeor | total: 175 | M: 163 | Cat M50: 8 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:53 h | Forshaw, Michael | Run Walk for Life CG | total: 1365 | M: 1305 | Cat M50: 44 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:54 h | Forshaw, Michael | Run Walk for Life CG | total: 2215 | M: 2081 | Cat M50: 110 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:35 h | Forshaw, Michael | Johannesburg Harriers AC | total: 1204 | M: 1169 | Cat M45: 108 |
| 2006 | 3 pruebas, 250 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:40:42 h | Forshaw, Michael | Johannesburg Harriers AC | total: 647 | M: 626 | Cat M40: 87 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:55 h | Forshaw, Michael | Johannesburg Harriers Athletic Club | total: 413 | M: 398 | Cat M40: 52 |
| 07.-08.04.2006 | Randburg 12 Hour Circuit Race (RSA) | 12h | |||
| 107.000 km | Forshaw, Michael | hb Harriers | total: 1 | M: 1 | Cat M40: 1 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:18:56 h | Forshaw, Michael | Johannesburg Harriers AC | total: 477 | M: 460 | Cat M40: 68 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:08 h | Forshaw, Michael | Johannesburg Harrier AC | total: 467 | M: 451 | Cat M40: 71 |
| 2004 | 3 pruebas, 195 km (Más) | ||||
| 17.07.2004 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:31:43 h | Forshaw, Michael | Johannesburg Harriers | total: 97 | M: 90 | Cat M40: 24 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:49 h | Forshaw, Michael | Johannesburg Harriers AC | total: 2074 | M: 1959 | Cat M40: 343 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:16 h | Forshaw, Michael | Johannesburg Harrier AC | total: 3234 | M: 2827 | Cat M40: 556 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:14 h | Forshaw, Michael | Johannesburg Harriers Ac | total: 2892 | M: 2697 | Cat M40: 528 |
| 2001 | 2 pruebas, 102 km (Más) | ||||
| 21.07.2001 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 4:58:26 h | Forshaw, Michael | Johannesburg Harriers | total: 2 | M: 2 | Cat M35: 1 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:00 h | Forshaw, Michael | Jhac | total: 198 | M: 195 | Cat M35: 56 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:52 h | Forshaw, Michael | Johannesburg Harriers AC | total: 9746 | M: 8632 | Cat M35: 1919 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:40 h | Forshaw, Michael | Johannesburg Canoe Club | total: 1770 | M: 1697 | Cat M35: 427 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:05:15 h | Forshaw, Michael | Johannesburg Canoe Club | total: 384 | M: 375 | Cat M35: 112 |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:35 h | Forshaw, Michael | total: 2498 | M: 2342 | Cat M23: 1069 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:09 h | Forshaw, Michael | Spectrum Athletic Club | total: 489 | M: 475 | Cat M23: 285 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:41 h | Forshaw, Michael | Spectrum Athletic Club | total: 211 | M: 207 | Cat M23: 126 |
| 1993 | 2 pruebas, 249.934 km (Más) | ||||
| 02.-03.07.1993 | Washie 100 Miler (RSA) | 100mi | |||
| 15:36:49 h | Forshaw, Michael | Spectrum | total: 1 | M: 1 | Cat M23: 1 |
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:27:32 h | Forshaw, Michael | Spectrum Athletic Club | total: 103 | M: 103 | Cat M23: 62 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:34 h | Forshaw, Michael | Spectrum Athletic Club | total: 228 | M: 227 | Cat M23: 157 |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:24 h | Forshaw, Michael | Spectrum Athletic Club | total: 1044 | M: 1029 | Cat M23: 589 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:15 h | Forshaw, Michael | total: 4270 | M: 4024 | Cat M23: 1950 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:37:18 h | Forshaw, Michael | Spectrum Athletic Club | total: 106 | M: 106 | Cat M23: 69 |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:10:34 h | Forshaw, Michael | total: 422 | M: 418 | Cat M23: 245 | |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:51:56 h | Forshaw, Michael | Johannesburg Harriers AC | total: 228 | M: 227 | Cat M23: 133 |
| 1987 | 1 prueba, 160.934 km (Más) | ||||
| 04.-05.09.1987 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 14:43:07 h | Forshaw, Michael | Wits Tech | total: 2 | M: 2 | Cat M23: 2 |
| 1986 | 2 pruebas, 249.934 km (Más) | ||||
| 18.-19.07.1986 | Washie 100 Miler (RSA) | 100mi | |||
| 15:32:14 h | Forshaw, Michael | Spectrum | total: 4 | M: 4 | Cat M23: 1 |
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:50:59 h | Forshaw, Michael | total: 289 | M: 289 | Cat M23: 163 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:55:12 h | Forshaw, Michael | Roodepoort Athletic Club | total: 236 | M: 235 | Cat MU23: 16 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 7:18:59 h | Forshaw, Michael | Roodepoort Athletic Club | total: 379 | M: 378 | Cat MU23: 29 |
| 1982 | 2 pruebas, 147 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 7:27:05 h | Forshaw, Michael | total: 570 | M: 569 | Cat MU23: 48 | |
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:17 h | Forshaw, Michael | total: 154 | M: 154 | Cat MU23: 16 | |
| 1980 | 1 prueba, 90 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:00 h | Forshaw, Michael | total: 3236 | M: 3193 | Cat MU23: 259 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2009 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1984 | 1983 | 1982 | 1980 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:55:00 |
5:05:25
(6850/3272) |
4:51:07
(5271/2491) |
|
4:49:11
(3619/1487) |
|
|
|
|
|
|
|
|
|
|
|
|
3:55:00
(523/199) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2009 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1984 | 1983 | 1982 | 1980 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 31 | 9:47:46 | 10:07:44 | 9:38:43 | 9:54:10 | 8:39:50 | 9:21:56 | 8:01:01 | 8:56:27 | 8:28:53 | 8:50:54 | 8:16:35 | 7:40:42 | 7:18:56 | 8:50:49 | 8:55:14 | 10:34:52 | 8:20:40 | 7:05:15 | 7:17:09 | 6:57:41 | 6:27:32 | 6:55:34 | 7:27:24 | 6:37:18 | 7:10:34 | 6:51:56 | 6:50:59 | 6:55:12 | 7:18:59 | 7:27:05 | 10:12:00 | ||||
| Two Oceans Marathon | 7 | 5:43:35 | 4:13:55 | 4:19:08 | 5:28:16 | 5:06:35 | 5:32:15 | 3:55:17 | ||||||||||||||||||||||||||||
| Loskop Ultra Marathon 50km | 4 | 4:28:18 | 4:04:10 | 3:56:52 | 3:54:03 | |||||||||||||||||||||||||||||||
| Om Die Dam 50km | 3 | 4:51:07 | 4:49:11 | 3:55:00 | ||||||||||||||||||||||||||||||||
| Anco Ultra Marathon 4-in-1 | 2 | 4:57:47 | 4:16:32 | |||||||||||||||||||||||||||||||||
| N12 Ultra Marathon | 2 | 4:49:12 | 4:15:46 | |||||||||||||||||||||||||||||||||
| Rhodes 52 km Trail Run | 2 | 6:31:43 | 4:58:26 | |||||||||||||||||||||||||||||||||
| Washie 100 Miler | 2 | 15:36:49 | 15:32:14 |