| Nombre: | Lai, Jan-Choy |
|
|
| Club: | None | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 13.11.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | MAS ![]() |
Malasia | |
| RunnerID: | 2134974 | ||
4 resultados de la búsqueda (4 pruebas, 233 km). (Más)
| 2025 | 1 prueba, 70 km (Más) | ||||
|---|---|---|---|---|---|
| 20.09.2025 | Vietnam Mountain Marathon 70km (VIE) | 70km | |||
| 20:30:16 h | Lai, Jan-Choy | None | total: 255 | M: 197 | Cat M45: 35 |
| 2024 | 2 pruebas, 113 km (Más) | ||||
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 12:09:07 h | Lai, Jan-Choy | total: 1783 | M: 1227 | Cat M45: 190 | |
| 13.07.2024 | Cameron 60 Km Ultra Trail (MAS) | 60km | |||
| 14:49:06 h | Lai, Jan-Choy | total: 176 | M: 146 | Cat M45: 27 | |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 09.12.2023 | Doi Inthanon Thailand by UTMB - HMONG 50 (THA) | 50km | |||
| 11:10:33 h | Lai, Jan-Choy | total: 856 | M: 592 | Cat M45: 74 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 |
|---|





