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| Nombre: | Mphela, Always |
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| Club: | Carlton Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 24.04.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 21080 | ||
5 resultados de la búsqueda (5 pruebas, 363 km). (Más)
| 2008 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:21 h | Mphela, Always | Carlton Athletic Club | total: 2101 | M: 1992 | Cat M23: 819 |
| 2007 | 2 pruebas, 139 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:39 h | Mphela, Always | Carlton Athletic Club | total: 2386 | M: 2244 | Cat M23: 899 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:35 h | Mphela, Always | Carlton | total: 277 | M: 267 | Cat M23: 108 |
| 2006 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:40 h | Mphela, Always | Carlton Athletic Club | total: 1923 | M: 1825 | Cat M23: 788 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:12 h | Mphela, Always | Carlton | total: 381 | M: 362 | Cat M23: 150 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2008 | 2007 | 2006 | |
|---|---|---|---|---|
| 50km | 4:05:35 |
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4:05:35
(1093/261) |
4:20:12
(1463/361) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2008 | 2007 | 2006 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 9:05:21 | 8:56:39 | 8:46:40 |
| Om Die Dam 50km | 2 | 4:05:35 | 4:20:12 |