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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Dyonase, Sandile   Submit Personal Website Send Link 
Club: Diepsloot Athletic Club 
Domicilio: Fourways
Año de nacimiento: 1971 (Cat. alemana: M55)
Fecha de nacimiento: 31.03.1971 (Cat. internac.: M50)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 20856
 

32 resultados de la búsqueda (25 pruebas, 1727 km).  (Más)

2018 1 prueba, 56 km  (Más)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:09 h Dyonase, Sandile Diepsloot Athletic Club  total: 6470 M: 4929 Cat M45: 772
31.03.2018 Two Oceans Marathon (RSA) 56km
6:33:21 h Dyonase, Sandile Diepsloot Athletic Club  total: 6499 M: 4916 Cat M45: 769
2015 3 pruebas, 193 km  (Más)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:37:04 h Dyonase, Sandile Diepsloot Athletic Club  total: 5790 M: 4989 Cat M40: 1079
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:52:35 h Dyonase, Sandile Diepsloot Athletics Club  total: 2137 M: 1856 Cat M40: 395
04.04.2015 Two Oceans Marathon (RSA) 56km
5:32:20 h Dyonase, Sandile Diepsloot Athletics Club  total: 2351 M: 2001 Cat M40: 440
21.03.2015 Om Die Dam 50km (RSA) 50km
5:10:52 h Dyonase, Sandile Diepsloot  total: 820 M: 710 Cat M40: 148
2014 2 pruebas, 145 km  (Más)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:31:10 h Dyonase, Sandile Diepsloot Athletic Club  total: 1439 M: 1374 Cat M40: 260
18.04.2014 Two Oceans Marathon (RSA) 56km
6:23:35 h Dyonase, Sandile DIEP  total: 5539 M: 4245 Cat M40: 907
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:38 h Dyonase, Sandile DIEP  total: 5630 M: 4361 Cat M40: 931
2013 3 pruebas, 193 km  (Más)
29.09.2013 City2City Ultra Marathon (RSA) 50km
4:39:57 h Dyonase, Sandile Diepsloot Athletic Club  total: 441 M: 419 Cat M40: 83
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:40:14 h Dyonase, Sandile Diepsloot Athletic Club  total: 4737 M: 4145 Cat M40: 888
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:36:13 h Dyonase, Sandile Diepsloot  total: 1719 M: 1556 Cat M40: 337
30.03.2013 Two Oceans Marathon (RSA) 56km
5:07:51 h Dyonase, Sandile Diepsloot  total: 1629 M: 1467 Cat M40: 313
2012 2 pruebas, 145 km  (Más)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:38:59 h Dyonase, Sandile Diepsloot Athletic Club  total: 1837 M: 1740 Cat M40: 322
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:16:44 h Dyonase, Sandile Diepsloot  total: 964 M: 891 Cat M40: 150
07.04.2012 Two Oceans Marathon (RSA) 56km
4:46:47 h Dyonase, Sandile Diepsloot  total: 861 M: 793 Cat M40: 134
2011 3 pruebas, 193 km  (Más)
18.09.2011 City2City Ultra Marathon (RSA) 50km
4:32:40 h Dyonase, Sandile Diepsloot  total: 428 M: 169 Cat M40: 28
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:55:13 h Dyonase, Sandile Diepsloot Athletic Club  total: 2032 M: 1891 Cat M40: 358
23.04.2011 Two Oceans Marathon (RSA) 56km
5:22:51 h Dyonase, Sandile DIEP  total: 1891 M: 1626 Cat M40: 323
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:08 h Dyonase, Sandile DIEP  total: 1961 M: 1700 Cat M40: 337
2010 2 pruebas, 145 km  (Más)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:20:02 h Dyonase, Sandile Diepsloot Athletic Club  total: 1460 M: 1387 Cat M35: 352
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:13:46 h Dyonase, Sandile Diepsloot  total: 777 M: 731 Cat M35: 169
03.04.2010 Two Oceans Marathon (RSA) 56km
4:43:05 h Dyonase, Sandile Diepsloot  total: 713 M: 670 Cat M35: 158
2009 2 pruebas, 145 km  (Más)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:28:03 h Dyonase, Sandile Diepsloot Athletic Club  total: 1450 M: 1401 Cat M35: 326
11.04.2009 Two Oceans Marathon (RSA) 56km
4:51:11 h Dyonase, Sandile DIEP  total: 791 M: 735 Cat M35: 158
2008 2 pruebas, 143 km  (Más)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:54:02 h Dyonase, Sandile Diepsloot Athletic Club  total: 1769 M: 1683 Cat M35: 417
22.03.2008 Two Oceans Marathon (RSA) 56km
4:49:35 h Dyonase, Sandile DIEP  total: 797 M: 736 Cat M35: 186
2006 2 pruebas, 137 km  (Más)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:30:42 h Dyonase, Sandile Diepsloot Athletic Club  total: 1485 M: 1424 Cat M35: 336
18.03.2006 Om Die Dam 50km (RSA) 50km
3:49:15 h Dyonase, Sandile Diepsloot  total: 151 M: 149 Cat M23: 69
2005 2 pruebas, 145 km  (Más)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:53:45 h Dyonase, Sandile Diepsloot Athletic Club  total: 2695 M: 2501 Cat M23: 996
26.03.2005 Two Oceans Marathon (RSA) 56km
4:42:57 h Dyonase, Sandile Diepkloof AC  total: 915 M: 863 Cat M23: 364
2004 1 prueba, 87 km  (Más)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:05:17 h Dyonase, Sandile Diepsloot AC  total: 2530 M: 2381 Cat M23: 918

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2018 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
50km 3:49:15 5:50:09
(11359/5799) 		4:52:35
(5183/2003) 		5:42:38
(10323/4609) 		4:36:13
(4030/1730) 		4:16:44
(2456/1142) 		4:32:40
(3431/1377) 		4:13:46
(1944/884) 		 
 
3:49:15
(523/150) 		 
 

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2018 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
Comrades Marathon - Up Run 11   10:37:04 8:31:10 10:40:14 8:38:59 8:55:13 8:20:02 8:28:03 8:54:02 8:30:42 8:53:45 9:05:17
Two Oceans Marathon 10 6:33:21 5:32:20 6:23:35 5:07:51 4:46:47 5:22:51 4:43:05 4:51:11 4:49:35   4:42:57  
City2City Ultra Marathon 2       4:39:57   4:32:40            
Om Die Dam 50km 2   5:10:52               3:49:15