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| Nombre: | Gcaba, Jerome |
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| Club: | Liberty Nike | ||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 01.01.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 20850 | ||
10 resultados de la búsqueda (10 pruebas, 738 km). (Más)
| 2006 | 2 pruebas, 137 km (Más) | ||||
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| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:08 h | Gcaba, Jerome | Liberty Nike AC - CG | total: 4176 | M: 3810 | Cat M40: 695 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:17 h | Gcaba, Jerome | Liberty Nike | total: 145 | M: 143 | Cat M40: 23 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:27 h | Gcaba, Jerome | Liberty Nike Central Gauteng | total: 777 | M: 744 | Cat M35: 167 |
| 2003 | 1 prueba, 50 km (Más) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:58 h | Gcaba, Jerome | total: 211 | M: 204 | Cat M35: 48 | |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:42 h | Gcaba, Jerome | Liberty Nike AC-Cg | total: 1200 | M: 1154 | Cat M35: 313 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:57 h | Gcaba, Jerome | Liberty Nike AC - CG | total: 3254 | M: 3024 | Cat M35: 711 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:28 h | Gcaba, Jerome | Liberty Nike AC - CG | total: 6727 | M: 6091 | Cat M35: 1361 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:09 h | Gcaba, Jerome | Spoornet AC - CG | total: 3281 | M: 3059 | Cat M23: 1290 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:54 h | Gcaba, Jerome | Liberty Nike AC - CG | total: 886 | M: 859 | Cat M23: 424 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:41 h | Gcaba, Jerome | total: 1093 | M: 1038 | Cat M23: 479 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:47:17 |
3:47:17
(481/144) |
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3:55:58
(607/194) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:56:08 | 8:13:42 | 8:59:57 | 9:55:28 | 9:06:09 | 7:49:54 | ||
| Om Die Dam 50km | 2 | 3:47:17 | 3:55:58 | ||||||
| Two Oceans Marathon | 2 | 4:29:27 | 4:39:41 |