|
|
|
| Nombre: | Hlangwane, Moses |
|
|
| Club: | Ricoh Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 10.03.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 20828 | ||
12 resultados de la búsqueda (9 pruebas, 620 km). (Más)
| 2017 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:00 h | Hlangwane, Moses | Ricoh Athletic Club | total: 7589 | M: 6493 | Cat M40: 1509 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:20 h | Hlangwane, Moses | Ricoh Athletic Club | total: 1763 | M: 1547 | Cat M35: 365 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:29 h | Hlangwane, Moses | Ricoh Athletic Club | total: 1738 | M: 1515 | Cat M35: 358 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:46 h | Hlangwane, Moses | RICOH Athletic Club | total: 656 | M: 633 | Cat M35: 187 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:12 h | Hlangwane, Moses | Ricoh Athletic Club | total: 441 | M: 419 | Cat M35: 112 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:12 h | Hlangwane, Moses | Ricoh Athletic Club | total: 379 | M: 359 | Cat M35: 98 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:30:46 h | Hlangwane, Moses | RICOH Athletic Club | total: 654 | M: 634 | Cat M35: 176 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:17 h | Hlangwane, Moses | RICOH | total: 341 | M: 324 | Cat M35: 80 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:10 h | Hlangwane, Moses | RICOH | total: 324 | M: 310 | Cat M35: 76 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:31 h | Hlangwane, Moses | Roodepoort Athletic Club | total: 1849 | M: 1761 | Cat M23: 733 |
| 2007 | 1 prueba, 50 km (Más) | ||||
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:02 h | Hlangwane, Moses | Roodepoort | total: 219 | M: 212 | Cat M23: 88 |
| 2006 | 1 prueba, 50 km (Más) | ||||
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:43:38 h | Hlangwane, Moses | Roode | total: 122 | M: 120 | Cat M23: 59 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:43:10 |
|
4:45:20
(4417/1675) |
3:52:12
(1089/518) |
|
3:43:10
(779/393) |
|
3:56:02
(771/206) |
3:43:38
(398/121) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2015 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:49:00 | 8:06:46 | 7:30:46 | 8:43:31 | ||||
| Two Oceans Marathon | 3 | 5:19:29 | 4:18:12 | 4:17:17 | |||||
| Om Die Dam 50km | 2 | 3:56:02 | 3:43:38 |