| Nombre: | Mmako, Dalen Mohlanka |
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| Club: | Waterfall City AC | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1996 | (Cat. alemana: M30) | |
| Fecha de nacimiento: | 12.06.1996 | (Cat. internac.: M23) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2016891 | ||
8 resultados de la búsqueda (8 pruebas, 548 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:40:00 h | Mmako, Dalen Mohlanka | Waterfall AC | total: 9738 | M: 8247 | Cat M23: 1196 |
| 2025 | 3 pruebas, 190 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:56 h | Mmako, Dalen Mohlanka | Waterfall AC | total: 8851 | M: 7666 | Cat M23: 771 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:31:47 h | Mmako, Dalen Mohlanka | Waterfall City AC | total: 135 | M: 124 | Cat M23: 12 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:07 h | Mmako, Dalen Mohlanka | Team Vitality Club GN | total: 473 | M: 431 | Cat M23: 42 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:21 h | Mmako, Dalen Mohlanka | Team Vitality Atletic Club GN | total: 9796 | M: 8355 | Cat M23: 724 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:38:51 h | Mmako, Dalen Mohlanka | total: 1004 | M: 899 | Cat M23: 63 | |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:33 h | Mmako, Dalen Mohlanka | Tuks AC | total: 9634 | M: 8072 | Cat M23: 724 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:41:21 h | Mmako, Dalen Mohlanka | Tuks AC | total: 1577 | M: 1270 | Cat M23: 92 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:48:07 |
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4:48:07
(5007/2340) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:40:00 | 10:33:56 | 10:46:21 | 10:49:33 |