| Nombre: | Mackaukau, Thembani |
|
|
| Club: | Benoni Northerns AC | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 16.03.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2016260 | ||
6 resultados de la búsqueda (6 pruebas, 408 km). (Más)
| 2026 | 2 pruebas, 136 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:32:43 h | Mackaukau, Thembani | Benoni Northerns AC | total: 14723 | M: 11931 | Cat M50: 1625 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:38 h | Mackaukau, Thembani | Benoni High AC | total: 938 | M: 800 | Cat M50: 116 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:20 h | Mackaukau, Thembani | Benoni Northerns AC | total: 12334 | M: 10311 | Cat M50: 1124 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:46 h | Mackaukau, Thembani | Benoni Northerns AC | total: 1273 | M: 1081 | Cat M50: 119 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:48 h | Mackaukau, Thembani | Benoni Northerns AC | total: 7720 | M: 6611 | Cat M45: 1202 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:22:04 h | Mackaukau, Thembani | Benoni Northerns AC | total: 1177 | M: 962 | Cat M45: 190 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:32:46 |
|
5:32:46
(9945/5172) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:32:43 | 11:15:20 | 10:23:48 |