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| Nombre: | Mashala, Sanaga Frans |
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| Club: | FAR North Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2014685 | ||
13 resultados de la búsqueda (12 pruebas, 714 km). (Más)
| 2025 | 5 pruebas, 294 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:39 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 10434 | M: 8900 | Cat M35: 768 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:09:21 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 291 | M: 265 | Cat M35: 19 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:02 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 3537 | M: 2979 | Cat M35: 278 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:09 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 3809 | M: 3145 | Cat M35: 290 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:17 h | Mashala, Sanaga Frans | total: 337 | M: 296 | Cat M35: 25 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:06 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 778 | M: 691 | Cat M35: 60 |
| 2024 | 4 pruebas, 235 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:25 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 6585 | M: 5818 | Cat M35: 814 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:55:21 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 167 | M: 157 | Cat M35: 20 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:16:41 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 178 | M: 165 | Cat M35: 23 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:00 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 785 | M: 699 | Cat M35: 89 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:06:52 h | Mashala, Sanaga Frans | FAR North Runners Club | total: 3683 | M: 3340 | Cat M35: 615 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:44:44 h | Mashala, Sanaga Frans | FAR North Running Club | total: 129 | M: 121 | Cat M35: 25 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:21:20 h | Mashala, Sanaga Frans | FAR North Runners | total: 295 | M: 265 | Cat M35: 52 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:02:02 |
5:02:02
(6512/3088) |
5:06:00
(6896/3330) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Tshwane North Ultra | 3 | 5:09:21 | 4:55:21 | 4:44:44 |
| Irene Running Festival 48K | 3 | 4:42:17 | 4:16:41 | 4:21:20 |
| Comrades Marathon - Down Run | 3 | 10:50:39 | 9:56:25 | 9:06:52 |
| Om Die Dam 50km | 2 | 5:07:06 | 5:06:00 |