|
|
|
| Nombre: | Nkosi, John Aaron |
|
|
| Club: | Anglo Coal Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 08.05.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 193014 | ||
8 resultados de la búsqueda (6 pruebas, 390 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:37 h | Nkosi, John Aaron | Eskom Athletic Club - MPU | total: 410 | M: 389 | Cat M23: 84 |
| 2011 | 2 pruebas, 106 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:12 h | Nkosi, John Aaron | AATCAC | total: 1124 | M: 1024 | Cat M23: 384 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:19 h | Nkosi, John Aaron | AATCAC | total: 1194 | M: 1079 | Cat M23: 393 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:26:21 h | Nkosi, John Aaron | Anglo Coal Ac | total: 40 | M: 38 | Cat M23: 23 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:15 h | Nkosi, John Aaron | Midack Athletic Club | total: 1929 | M: 1800 | Cat M23: 659 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:23 h | Nkosi, John Aaron | Anglo Coal Athletic Club | total: 365 | M: 348 | Cat M23: 163 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:04 h | Nkosi, John Aaron | Anglo Coal Athletic Club | total: 686 | M: 645 | Cat M23: 265 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:13 h | Nkosi, John Aaron | Midack Athletic Club | total: 2953 | M: 2731 | Cat M23: 1032 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|
| 50km | 3:47:23 |
|
4:23:12
(2760/1141) |
3:47:23
(851/464) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 4:24:37 | 3:26:21 | ||
| Comrades Marathon - Down Run | 2 | 8:37:15 | 9:22:13 | ||
| Two Oceans Marathon | 2 | 4:58:19 | 4:41:04 |