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| Nombre: | Zijlma, Ralph |
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| Club: | Dutch Runners | ||
| Domicilio: | Almere | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 30.10.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | NED  |
Países Bajos | |
| RunnerID: | 192305 | ||
12 resultados de la búsqueda (12 pruebas, 686.191 km). (Más)
| 2017 | 1 prueba, 60 km (Más) | ||||
|---|---|---|---|---|---|
| 17.04.2017 | De Zestig van Texel (NED) | 60km | |||
| 6:28:23 h | Zijlma, Ralph | *Almere | total: 254 | M: 220 | Cat M40: 38 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | SallandTrail 50 km (NED) | 50km | |||
| 5:57:30 h | Zijlma, Ralph | *Almere | total: 161 | M: 146 | Cat M35: 26 |
| 2015 | 3 pruebas, 184 km (Más) | ||||
| 01.08.2015 | Round the Rock Jersey 48 Miles (GBR) | 77km | |||
| 10:16:44 h | Zijlma, Ralph | total: 47 | M: 37 | Cat M35: 6 | |
| 26.04.2015 | Trail Les Terrasses du Lodévois (FRA) | 47km | |||
| 10:03:53 h | Zijlma, Ralph | total: 128 | M: 123 | Cat M35: 30 | |
| 06.04.2015 | De Zestig van Texel (NED) | 60km | |||
| 5:54:07 h | Zijlma, Ralph | Dutch Runners | total: 166 | M: 153 | Cat M35: 16 |
| 2014 | 3 pruebas, 164.191 km (Más) | ||||
| 30.08.2014 | 50 km Monnikentocht (NED) | 50km | |||
| 5:28:00 h | Zijlma, Ralph | *Almere | total: 32 | M: 29 | Cat M35: 2 |
| 10.08.2014 | Monschau-Ultra Marathon (GER) | 56km | |||
| 6:12:30 h | Zijlma, Ralph | Dutch Runners | total: 109 | M: 97 | Cat M35: 12 |
| 09.03.2014 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 58.191 km | Zijlma, Ralph | Dutch Runners | total: 58 | M: 50 | Cat M35: 7 |
| 2013 | 3 pruebas, 168 km (Más) | ||||
| 11.08.2013 | Monschau-Ultra Marathon (GER) | 56km | |||
| 5:56:45 h | Zijlma, Ralph | Dutch Runners | total: 109 | M: 96 | Cat M35: 16 |
| 23.06.2013 | 52 km Veluwezoom Trail (NED) | 52km | |||
| 5:55:21 h | Zijlma, Ralph | *Almere | total: 112 | M: 99 | Cat M35: 18 |
| 01.04.2013 | De Zestig van Texel (NED) | 60km | |||
| 6:09:56 h | Zijlma, Ralph | Dutch Runners | total: 195 | M: 181 | Cat M35: 23 |
| 2011 | 1 prueba, 60 km (Más) | ||||
| 25.04.2011 | De Zestig van Texel (NED) | 60km | |||
| 6:46:50 h | Zijlma, Ralph | *Almere | total: 181 | M: 153 | Cat M23: 12 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | |
|---|---|---|---|---|---|---|---|
| 6h | 58.191 |
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58.191
(1459/51) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|
| De Zestig van Texel | 4 | 6:28:23 | 5:54:07 | 6:09:56 | 6:46:50 | ||
| Monschau-Ultra Marathon | 2 | 6:12:30 | 5:56:45 |