| Nombre: | Lange, Sinethemba |
|
|
| Club: | Edgemead Runners | ||
| Domicilio: | Western Cape | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 01.06.1990 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1874708 | ||
12 resultados de la búsqueda (8 pruebas, 537 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:22:23 h | Lange, Sinethemba | Edgemead Runners | total: 1943 | M: 1802 | Cat M35: 413 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:49:33 h | Lange, Sinethemba | Edgemead Runners | total: 390 | M: 355 | Cat M35: 73 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:11 h | Lange, Sinethemba | Edgemead Runners | total: 379 | M: 343 | Cat M35: 69 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:21:11 h | Lange, Sinethemba | Edgemead Runners | total: 1810 | M: 1680 | Cat M35: 343 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 3:16:28 h | Lange, Sinethemba | Edgemead Runners | total: 3 | M: 3 | Cat M23: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:56 h | Lange, Sinethemba | Edgemead Runners | total: 208 | M: 196 | Cat M23: 39 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:52 h | Lange, Sinethemba | Edgemead Runners | total: 218 | M: 206 | Cat M23: 42 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:32:25 h | Lange, Sinethemba | Edgemead Runners | total: 895 | M: 842 | Cat M23: 144 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:06 h | Lange, Sinethemba | Edgemead Runners | total: 109 | M: 99 | Cat M23: 24 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:34 h | Lange, Sinethemba | Edgemead Runners | total: 114 | M: 104 | Cat M23: 25 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:42 h | Lange, Sinethemba | Edgemead Runners | total: 171 | M: 159 | Cat M23: 37 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:18 h | Lange, Sinethemba | Edgemead Runners | total: 170 | M: 158 | Cat M23: 37 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 3:29:06 |
|
3:34:56
(500/202) |
3:29:06
(358/118) |
3:36:42
(583/210) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:18:11 | 4:03:52 | 3:54:34 | 4:04:18 |
| Comrades Marathon - Up Run | 3 | 8:22:23 | 8:21:11 | 7:32:25 |