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| Nombre: | Douglas, Ilze |
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| Club: | Cape Multisport Club | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1874465 | ||
9 resultados de la búsqueda (6 pruebas, 392 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:08 h | Douglas, Ilze | Cape Multisport Club | total: 2033 | F: 235 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:43 h | Douglas, Ilze | Cape Multisport Club | total: 1958 | F: 241 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:21 h | Douglas, Ilze | Cape Multi Sport Club | total: 5570 | F: 599 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:30 h | Douglas, Ilze | Cape Multisport Club | total: 2817 | F: 453 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:48 h | Douglas, Ilze | Cape Multisport Club | total: 2766 | F: 462 | Cat #NA: 0 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:29:54 h | Douglas, Ilze | Cape Multi Sport Club | total: 8179 | F: 1231 | Cat #NA: 0 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:02:12 h | Douglas, Ilze | Cape Multisport Club | total: 240 | F: 62 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:08 h | Douglas, Ilze | Cape Multisport Club | total: 2311 | F: 350 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:00 h | Douglas, Ilze | Cape Multisport Club | total: 2309 | F: 349 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:36:08 |
4:36:08
(632/225) |
4:52:30
(1062/457) |
4:54:08
(987/343) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:09:43 | 5:26:48 | 5:30:00 |
| Comrades Marathon - Down Run | 2 | 9:43:21 | 10:29:54 |