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| Nombre: | Diko, Akhona |
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| Club: | Team Vitality Athletics Western Province | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1874331 | ||
8 resultados de la búsqueda (5 pruebas, 342 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 5132 | M: 4131 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:26 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 4737 | M: 3813 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:11 h | Diko, Akhona | Team Vitality AC WP | total: 2345 | M: 2180 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:25 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 1187 | M: 1065 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 1119 | M: 999 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:38:08 h | Diko, Akhona | Team Vitality - Western Cape | total: 2370 | M: 2190 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:02 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 1136 | M: 1019 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:53 h | Diko, Akhona | Team Vitality Athletics Western Province | total: 1135 | M: 1018 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:21:25 |
5:20:11
(8482/4217) |
4:21:25
(2658/1162) |
4:26:02
(2793/1153) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:55:26 | 4:51:17 | 4:57:53 |
| Comrades Marathon - Down Run | 2 | 8:35:11 | 8:38:08 |