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| Nombre: | Lawrenz, Arno |
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| Club: | Atlantic Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 25.07.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 187414 | ||
16 resultados de la búsqueda (15 pruebas, 985.267 km). (Más)
| 2016 | 1 prueba, 55 km (Más) | ||||
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| 05.11.2016 | Three Peaks Challenge (RSA) | 55km | |||
| 8:42:52 h | Lawrenz, Arno | total: 61 | M: 54 | Cat M50: 3 | |
| 2015 | 1 prueba, 55 km (Más) | ||||
| 07.11.2015 | Three Peaks Challenge (RSA) | 55km | |||
| 8:48:24 h | Lawrenz, Arno | total: 71 | M: 62 | Cat M45: 2 | |
| 2014 | 1 prueba, 55 km (Más) | ||||
| 01.11.2014 | Three Peaks Challenge (RSA) | 55km | |||
| 10:49:33 h | Lawrenz, Arno | total: 80 | M: 69 | Cat M45: 6 | |
| 2012 | 3 pruebas, 208.6 km (Más) | ||||
| 12.-13.10.2012 | Merrell Hobbit 100 - Amatola Stage Trail Run (RSA) | 102.6km/2etapas | |||
| 18:46:53 h | Lawrenz, Arno | total: 4 | M: 4 | Cat M45: 1 | |
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 4:28:05 h | Lawrenz, Arno | total: 58 | M: 54 | Cat M45: 2 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:56 h | Lawrenz, Arno | Atlantic Athletic Club | total: 1469 | M: 1322 | Cat M45: 165 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:03 h | Lawrenz, Arno | Atlantic Athletic Club | total: 1299 | M: 1170 | Cat M45: 139 |
| 2011 | 2 pruebas, 105 km (Más) | ||||
| 05.11.2011 | Three Peaks Challenge (RSA) | 55km | |||
| 7:30:05 h | Lawrenz, Arno | total: 25 | M: 24 | Cat M45: 2 | |
| 10.09.2011 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:35:54 h | Lawrenz, Arno | total: 64 | M: 57 | Cat M45: 4 | |
| 2009 | 2 pruebas, 157.6 km (Más) | ||||
| 07.11.2009 | Three Peaks Challenge (RSA) | 55km | |||
| 8:24:20 h | Lawrenz, Arno | total: 35 | M: 31 | Cat M40: 6 | |
| 17.-18.10.2009 | Big Bafer - Amatola Stage Trail Run (RSA) | 102.6km/2etapas | |||
| 19:25:00 h | Lawrenz, Arno | total: 9 | M: 9 | Cat M40: 2 | |
| 2008 | 2 pruebas, 157.6 km (Más) | ||||
| 08.11.2008 | Three Peaks Challenge (RSA) | 55km | |||
| 8:22:06 h | Lawrenz, Arno | total: 38 | M: 35 | Cat M40: 3 | |
| 18.-19.10.2008 | Big Bafer - Amatola Stage Trail Run (RSA) | 102.6km/2etapas | |||
| 21:01:00 h | Lawrenz, Arno | total: 8 | M: 6 | Cat M40: 1 | |
| 2007 | 1 prueba, 80.467 km (Más) | ||||
| 28.-29.04.2007 | Addo Elephant 50 Mile Trail Run (RSA) | 50mi | |||
| 8:08:00 h | Lawrenz, Arno | total: 6 | M: 6 | Cat M40: 1 | |
| 2006 | 1 prueba, 55 km (Más) | ||||
| 04.11.2006 | Three Peaks Challenge (RSA) | 55km | |||
| 10:01:29 h | Lawrenz, Arno | total: 42 | M: 35 | Cat M40: 5 | |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:10 h | Lawrenz, Arno | Pick N Pay AC | total: 1998 | M: 1819 | Cat M35: 427 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2004 | |
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| 50km | 4:28:56 |
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4:28:56
(3444/1590) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Three Peaks Challenge | 7 | 8:42:52 | 8:48:24 | 10:49:33 | 7:30:05 | 8:24:20 | 8:22:06 | 10:01:29 | |||
| Big Bafer - Amatola Stage Trail Run | 3 | 18:46:53 | 19:25:00 | 21:01:00 | |||||||
| Mont-Aux-Sources 50km Challenge | 2 | 4:28:05 | 7:35:54 | ||||||||
| Two Oceans Marathon | 2 | 4:58:03 | 5:05:10 |