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| Nombre: | Shaw, Ingrid |
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| Club: | Celtic Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1873884 | ||
9 resultados de la búsqueda (5 pruebas, 279 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:09:49 h | Shaw, Ingrid | Celtic Harriers | total: 879 | F: 83 | Cat W45: 11 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:28 h | Shaw, Ingrid | Celtic Harriers | total: 853 | F: 83 | Cat W45: 11 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:12 h | Shaw, Ingrid | Celtic Harriers | total: 1136 | F: 114 | Cat W45: 9 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:17 h | Shaw, Ingrid | Celtic Harriers | total: 1079 | F: 114 | Cat W45: 9 |
| 2024 | 2 pruebas, 111 km (Más) | ||||
| 22.11.2024 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 8:33:30 h | Shaw, Ingrid | total: 81 | F: 18 | Cat W40: 4 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:01 h | Shaw, Ingrid | Celtic Harriers | total: 1354 | F: 148 | Cat W40: 22 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:26 h | Shaw, Ingrid | Celtic Harriers | total: 1265 | F: 146 | Cat W40: 23 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:29 h | Shaw, Ingrid | Celtic Harriers | total: 1610 | F: 195 | Cat W40: 32 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:17 h | Shaw, Ingrid | Celtic Harriers | total: 1608 | F: 194 | Cat W40: 32 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:18:12 |
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4:18:12
(350/103) |
4:24:01
(418/151) |
4:42:29
(705/207) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:39:28 | 4:49:17 | 4:54:26 | 5:13:17 |