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| Nombre: | Phelane, Shakes |
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| Club: | Polokwane Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1872781 | ||
12 resultados de la búsqueda (10 pruebas, 649.3 km). (Más)
| 2025 | 4 pruebas, 246 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:39 h | Phelane, Shakes | Polokwane AC | total: 16243 | M: 13198 | Cat M40: 1697 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:35:48 h | Phelane, Shakes | Polokwane AC | total: 654 | M: 567 | Cat M40: 65 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:24:27 h | Phelane, Shakes | Polokwane AC | total: 383 | M: 346 | Cat M40: 45 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:11 h | Phelane, Shakes | Polokwane Athletic Club | total: 7730 | M: 5910 | Cat M40: 766 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:26 h | Phelane, Shakes | Polokwane Athletic Club | total: 7621 | M: 5776 | Cat M40: 754 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:33 h | Phelane, Shakes | Polokwane AC | total: 8052 | M: 6993 | Cat M40: 1082 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:40:22 h | Phelane, Shakes | Polokwane AC | total: 210 | M: 195 | Cat M40: 22 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:18:41 h | Phelane, Shakes | Polokwane AC | total: 257 | M: 236 | Cat M40: 39 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:57 h | Phelane, Shakes | Polokwane AC | total: 9279 | M: 7797 | Cat M35: 1161 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:42 h | Phelane, Shakes | Polokwane Athletic Club | total: 1858 | M: 1548 | Cat M35: 260 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:56 h | Phelane, Shakes | Polokwane Athletic Club | total: 1818 | M: 1505 | Cat M35: 254 |
| 2019 | 1 prueba, 73.3 km (Más) | ||||
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:45:03 h | Phelane, Shakes | Polokwane Athletic Club | total: 163 | M: 154 | Cat M35: 35 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:12:42 |
5:47:11
(11501/6036) |
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5:12:42
(5217/2319) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:47:39 | 10:23:33 | 10:45:57 | ||
| N12 Ultra Marathon | 2 | 5:35:48 | 4:40:22 | |||
| Tshwane North Ultra | 2 | 5:24:27 | 5:18:41 | |||
| Two Oceans Marathon | 2 | 6:30:26 | 5:49:56 |