|
|
|
| Nombre: | Ngono, Simthembile |
|
|
| Club: | Correctional Services A.C WP | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1872104 | ||
11 resultados de la búsqueda (7 pruebas, 488 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:43 h | Ngono, Simthembile | Correctional Services WP | total: 8620 | M: 7482 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:59 h | Ngono, Simthembile | Correctional Services A.C WP | total: 5617 | M: 4427 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:28 h | Ngono, Simthembile | Correctional Services A.C WP | total: 5467 | M: 4367 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:24 h | Ngono, Simthembile | Correctional Services WP | total: 9327 | M: 8003 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:26 h | Ngono, Simthembile | Correctional Services A.C WP | total: 6713 | M: 5078 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:03 h | Ngono, Simthembile | Correctional Services A.C WP | total: 6653 | M: 4985 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:42 h | Ngono, Simthembile | Correctional Services WP | total: 6413 | M: 5592 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:55 h | Ngono, Simthembile | Correctional Services A.C WP | total: 2466 | M: 2082 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:07 h | Ngono, Simthembile | Correctional Services A.C WP | total: 2464 | M: 2081 | Cat #NA: 0 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:02 h | Ngono, Simthembile | Correctional Services A.C WP | total: 2364 | M: 1906 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:34 h | Ngono, Simthembile | Correctional Services A.C WP | total: 2419 | M: 1939 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:56:55 |
5:23:28
(8898/4446) |
5:37:26
(10433/5474) |
4:56:55
(5274/2270) |
5:27:02
(6189/2851) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:06:59 | 6:18:03 | 5:34:07 | 6:10:34 |
| Comrades Marathon - Down Run | 3 | 10:30:43 | 10:41:24 | 9:57:42 |