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| Nombre: | Giwu, Mzwandile Zehden |
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| Club: | Holly Woodbets Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1872005 | ||
10 resultados de la búsqueda (6 pruebas, 401 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:21:18 h | Giwu, Mzwandile Zehden | Hollywood AC EPA | total: 4265 | M: 3869 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:23 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club EP | total: 2290 | M: 1998 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:41 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club EP | total: 2324 | M: 2003 | Cat #NA: 0 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:20 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club | total: 1230 | M: 1099 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:15 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club | total: 1117 | M: 997 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:32:39 h | Giwu, Mzwandile Zehden | Hollywood AC EP | total: 4709 | M: 4193 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:13 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club | total: 2882 | M: 2398 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:17 h | Giwu, Mzwandile Zehden | Hollywood Athletics Club | total: 2881 | M: 2396 | Cat #NA: 0 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:22 h | Giwu, Mzwandile Zehden | Holly Woodbets Athletics Club | total: 874 | M: 775 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:41 h | Giwu, Mzwandile Zehden | Holly Woodbets Athletics Club | total: 779 | M: 700 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:22:20 |
4:41:23
(4351/2034) |
4:22:20
(2714/1194) |
5:01:13
(5658/2472) |
4:28:41
(2411/980) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:18:41 | 4:51:15 | 5:42:17 | 5:09:22 |
| Comrades Marathon - Down Run | 2 | 9:21:18 | 9:32:39 |