| Nombre: | Tsima, Ntlaka |
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| Club: | Exxaro AC GN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1870428 | ||
11 resultados de la búsqueda (8 pruebas, 492 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:15 h | Tsima, Ntlaka | Exxaro AC GN | total: 1234 | F: 212 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:46 h | Tsima, Ntlaka | Exxaro AC GN | total: 9732 | F: 2628 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:53 h | Tsima, Ntlaka | Exxaro AC GN | total: 10058 | F: 2718 | Cat #NA: 0 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:30 h | Tsima, Ntlaka | Exxaro AC GN | total: 14658 | F: 2625 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:46 h | Tsima, Ntlaka | Exxaro AC GN | total: 5814 | F: 1326 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:59 h | Tsima, Ntlaka | Exxaro AC GN | total: 5709 | F: 1332 | Cat #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:10 h | Tsima, Ntlaka | Nedbank Running Club GN | total: 2087 | F: 409 | Cat #NA: 0 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:11 h | Tsima, Ntlaka | Exxaro AC GN | total: 11925 | F: 2173 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:33 h | Tsima, Ntlaka | Exxaro AC GN | total: 6666 | F: 1717 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:02 h | Tsima, Ntlaka | Exxaro AC GN | total: 6665 | F: 1716 | Cat #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:06:09 h | Tsima, Ntlaka | Nedbank Running Club GN | total: 1813 | F: 379 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:27:46 |
6:07:53
(4533/2695) |
5:27:46
(2506/1353) |
5:55:33
(3409/1775) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:50:46 | 6:05:59 | 6:40:02 |
| Om Die Dam 50km | 2 | 6:13:10 | 6:06:09 | |
| Comrades Marathon - Down Run | 2 | 11:39:30 | 11:22:11 |





