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| Nombre: | Cerfontyne, Heidi |
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| Club: | Run Zone AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1870248 | ||
8 resultados de la búsqueda (5 pruebas, 266 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:13 h | Cerfontyne, Heidi | Run Zone | total: 9652 | F: 2762 | Cat W45: 290 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:09 h | Cerfontyne, Heidi | Run Zone | total: 9615 | F: 2782 | Cat W45: 291 |
| 2023 | 3 pruebas, 154 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:40 h | Cerfontyne, Heidi | Run Zone | total: 7199 | F: 1912 | Cat W45: 230 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:25 h | Cerfontyne, Heidi | Run Zone | total: 7199 | F: 1910 | Cat W45: 230 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:08:03 h | Cerfontyne, Heidi | Run Zone AC | total: 1957 | F: 428 | Cat W45: 63 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:16 h | Cerfontyne, Heidi | Run Zone AC | total: 2009 | F: 448 | Cat W45: 59 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:13 h | Cerfontyne, Heidi | Run Zone | total: 3879 | F: 967 | Cat W45: 126 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:06 h | Cerfontyne, Heidi | Run Zone | total: 3835 | F: 965 | Cat W45: 126 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 6:00:40 |
6:08:13
(4590/2836) |
6:00:40
(3657/1939) |
6:09:13
(2900/1445) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:52:09 | 6:47:25 | 6:53:06 |