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| Nombre: | Xala, Sonwabo |
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| Club: | Team Vitality Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1869529 | ||
11 resultados de la búsqueda (9 pruebas, 572 km). (Más)
| 2025 | 3 pruebas, 188 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:59 h | Xala, Sonwabo | Team Vitality Club CG | total: 9918 | M: 8507 | Cat #NA: 0 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:04:12 h | Xala, Sonwabo | Team Vitality Club CG | total: 431 | M: 383 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:26 h | Xala, Sonwabo | Team Vitality Club CG | total: 966 | M: 842 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:12 h | Xala, Sonwabo | Team Vitality Club CG | total: 8216 | M: 7126 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:56 h | Xala, Sonwabo | Team Vitality CGA | total: 4969 | M: 3899 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:16 h | Xala, Sonwabo | Team Vitality CGA | total: 4988 | M: 3875 | Cat #NA: 0 |
| 2023 | 3 pruebas, 191 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:29:45 h | Xala, Sonwabo | Team Vitality Club CG | total: 8169 | M: 6943 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:22 h | Xala, Sonwabo | Team Vitality CGA | total: 3940 | M: 3151 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:05 h | Xala, Sonwabo | Team Vitality CGA | total: 3939 | M: 3149 | Cat #NA: 0 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:31:41 h | Xala, Sonwabo | Vitality | total: 1402 | M: 1137 | Cat #NA: 0 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:39 h | Xala, Sonwabo | Team Vitality Club GN | total: 1712 | M: 1405 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:18:56 |
5:19:26
(8396/4165) |
5:18:56
(8343/4181) |
5:21:22
(7510/3558) |
5:28:39
(6316/2922) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:44:59 | 10:26:12 | 10:29:45 | |
| Om Die Dam 50km | 2 | 5:19:26 | 5:28:39 | ||
| Two Oceans Marathon | 2 | 5:56:16 | 5:58:05 |