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| Nombre: | Sisende, Bongani Theo |
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| Club: | Nedbank Running Club SWD | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1869485 | ||
7 resultados de la búsqueda (5 pruebas, 336 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:44 h | Sisende, Bongani Theo | Mogale Citizens AC | total: 2601 | M: 2413 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:02 h | Sisende, Bongani Theo | Mogale Citizens Athletics Club | total: 651 | M: 590 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:59 h | Sisende, Bongani Theo | Mogale Citizens Athletics Club | total: 1240 | M: 1100 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:04:55 h | Sisende, Bongani Theo | Nedbank Running Club CG | total: 1472 | M: 1377 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:41 h | Sisende, Bongani Theo | Nedbank Running Club Central Gauteng | total: 767 | M: 696 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:59 h | Sisende, Bongani Theo | Nedbank Running Club Central Gauteng | total: 766 | M: 695 | Cat #NA: 0 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:32 h | Sisende, Bongani Theo | Nedbank Running Club SWD | total: 1028 | M: 877 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 4:06:02 |
4:06:02
(1674/661) |
4:15:41
(2068/789) |
4:59:32
(4388/1858) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:42:44 | 8:04:55 | |
| Two Oceans Marathon | 2 | 4:53:59 | 4:47:59 |