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| Nombre: | Ngwenya, Nkosie |
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| Club: | Tsutsumani Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1869423 | ||
16 resultados de la búsqueda (15 pruebas, 918.2 km). (Más)
| 2025 | 3 pruebas, 188 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:50 h | Ngwenya, Nkosie | Tsutsumani AC | total: 18068 | M: 14536 | Cat M40: 1831 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:30:39 h | Ngwenya, Nkosie | total: 1447 | M: 1111 | Cat M40: 161 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:13 h | Ngwenya, Nkosie | Tsutsumani AC | total: 2087 | M: 1650 | Cat M40: 206 |
| 2024 | 4 pruebas, 241 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:43 h | Ngwenya, Nkosie | Tsutsumani AC | total: 14881 | M: 12195 | Cat M40: 1684 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:46 h | Ngwenya, Nkosie | Tsutsumani AC | total: 7487 | M: 5572 | Cat M40: 802 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:30 h | Ngwenya, Nkosie | Tsutsumani AC | total: 7365 | M: 5447 | Cat M40: 789 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:07:28 h | Ngwenya, Nkosie | Tsutsumani AC | total: 1434 | M: 1106 | Cat M40: 162 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:12 h | Ngwenya, Nkosie | Tsutsumani AC | total: 2466 | M: 1945 | Cat M40: 242 |
| 2023 | 2 pruebas, 121.3 km (Más) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:50:44 h | Ngwenya, Nkosie | Tsutsumani AC | total: 1756 | M: 1389 | Cat M40: 253 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:09:16 h | Ngwenya, Nkosie | total: 1056 | M: 782 | Cat M40: 118 | |
| 2022 | 3 pruebas, 171.3 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:35 h | Ngwenya, Nkosie | Tsutsumani AC | total: 2306 | M: 1831 | Cat M40: 336 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:44:45 h | Ngwenya, Nkosie | Tsutsumani AC | total: 1055 | M: 856 | Cat M40: 167 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:03:20 h | Ngwenya, Nkosie | Tsutsumani AC | total: 688 | M: 484 | Cat M40: 79 |
| 2020 | 2 pruebas, 123.3 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:38 h | Ngwenya, Nkosie | Tsutsumani Athletic Club | total: 1750 | M: 1417 | Cat M35: 239 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:55:44 h | Ngwenya, Nkosie | Tsutsumani AC | total: 1211 | M: 955 | Cat M35: 184 |
| 2019 | 1 prueba, 73.3 km (Más) | ||||
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:19:16 h | Ngwenya, Nkosie | Tsutsumani Athletics Club | total: 713 | M: 590 | Cat M35: 119 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:45:46 |
6:26:13
(14952/8315) |
5:45:46
(11271/6014) |
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5:47:35
(7631/3703) |
5:58:38
(4038/1386) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 10:09:16 | 10:03:20 | 8:55:44 | 8:19:16 | ||
| Irene Running Festival 48K | 4 | 6:30:39 | 6:07:28 | 5:50:44 | 5:44:45 | ||
| Om Die Dam 50km | 4 | 6:26:13 | 6:36:12 | 5:47:35 | 5:58:38 | ||
| Comrades Marathon - Up Run | 2 | 11:58:50 | 11:41:43 |