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| Nombre: | Moyana, Shephard |
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| Club: | Lonmin AC | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1869387 | ||
12 resultados de la búsqueda (9 pruebas, 582 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:16:01 h | Moyana, Shephard | Sibanye Stillwater AC | total: 1661 | M: 1546 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:08 h | Moyana, Shephard | Sibanye Stillwater | total: 1447 | M: 1293 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:39 h | Moyana, Shephard | Sibanye Stillwater | total: 1356 | M: 1200 | Cat #NA: 0 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:51 h | Moyana, Shephard | Sibanye Stillwater AC | total: 2494 | M: 2316 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:38 h | Moyana, Shephard | Sibanye Stillwater AC | total: 911 | M: 823 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:05 h | Moyana, Shephard | Sibanye Stillwater AC | total: 834 | M: 751 | Cat #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:15 h | Moyana, Shephard | Sibanye Stillwater AC | total: 231 | M: 217 | Cat #NA: 0 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:19:03 h | Moyana, Shephard | Sibanye Stillwater AC | total: 1791 | M: 1670 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:40 h | Moyana, Shephard | Sibanyestillwater AC | total: 565 | M: 518 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:18 h | Moyana, Shephard | Sibanyestillwater AC | total: 564 | M: 517 | Cat #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:18 h | Moyana, Shephard | Sibanye Stillwater AC | total: 109 | M: 100 | Cat #NA: 0 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:54 h | Moyana, Shephard | Lonmin AC | total: 547 | M: 495 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 3:59:18 |
4:24:08
(2899/1331) |
4:14:38
(2179/909) |
3:59:18
(1300/476) |
4:36:54
(2837/1155) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 4:21:15 | 3:59:18 | 4:36:54 | |
| Comrades Marathon - Down Run | 3 | 8:16:01 | 8:39:51 | 8:19:03 | |
| Two Oceans Marathon | 3 | 4:55:39 | 4:43:05 | 4:38:18 |