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| Nombre: | Mpofane, Lunga |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1838779 | ||
13 resultados de la búsqueda (9 pruebas, 628 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:05 h | Mpofane, Lunga | Team Vitality Atletic Club GN | total: 13404 | M: 11145 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:23 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 6455 | M: 5009 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:29 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 6579 | M: 5136 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:51 h | Mpofane, Lunga | Team Vitality Club GN | total: 1553 | M: 1301 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:39 h | Mpofane, Lunga | Team Vitality Atletic Club GN | total: 11704 | M: 9823 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:18 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 3768 | M: 3055 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:06 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 3627 | M: 2932 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:47:20 h | Mpofane, Lunga | Team Vitality Atletic Club GN | total: 9431 | M: 7918 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:29 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 3705 | M: 2979 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:06 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 3704 | M: 2977 | Cat #NA: 0 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:11:25 h | Mpofane, Lunga | Team Vitality Atletic Club GN | total: 8335 | M: 6809 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:56 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 3002 | M: 2351 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:31 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | total: 2984 | M: 2316 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:05:18 |
5:35:29
(10200/5235) |
5:05:18
(6821/3288) |
5:21:29
(7532/3575) |
5:43:56
(7375/3549) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:25:05 | 11:05:39 | 10:47:20 | 11:11:25 |
| Two Oceans Marathon | 4 | 6:17:23 | 5:40:06 | 5:55:06 | 6:26:31 |