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| Nombre: | Luphoko, Mbongiseni Nkosingiphile |
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| Club: | Correctional Services KZN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1838769 | ||
9 resultados de la búsqueda (8 pruebas, 566 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:08:46 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 12068 | M: 10168 | Cat #NA: 0 |
| 2024 | 3 pruebas, 195 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:10 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 13588 | M: 11247 | Cat #NA: 0 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:17:11 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 325 | M: 281 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:00 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 8914 | M: 6444 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:03 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 9003 | M: 6464 | Cat #NA: 0 |
| 2023 | 2 pruebas, 139 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:18:04 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 11643 | M: 9535 | Cat #NA: 0 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:11:12 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 344 | M: 303 | Cat #NA: 0 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:08:46 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 8167 | M: 6689 | Cat #NA: 0 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:29:53 h | Luphoko, Mbongiseni Nkosingiphile | Correctional Services KZN | total: 269 | M: 244 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
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| 50km | 6:00:00 |
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6:00:00
(12783/6959) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:08:46 | 11:28:10 | 11:18:04 | 11:08:46 |
| Prince Mangosuthu Ultra Marathon | 3 | 6:17:11 | 6:11:12 | 5:29:53 |