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| Nombre: | Mofokeng, Phoka D. |
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| Club: | Emthanjeni Run/Walk Club | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1838546 | ||
13 resultados de la búsqueda (9 pruebas, 630 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:28 h | Mofokeng, Phoka D. | Emthanjeni Run Walk Club | total: 11782 | M: 9962 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:59 h | Mofokeng, Phoka D. | Emthanjeni Run/Walk Club | total: 5517 | M: 4402 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:16 h | Mofokeng, Phoka D. | Emthanjeni Run/Walk Club | total: 5854 | M: 4585 | Cat #NA: 0 |
| 2024 | 3 pruebas, 195 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:05 h | Mofokeng, Phoka D. | Pixley Warriors AC | total: 7950 | M: 6913 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:34 h | Mofokeng, Phoka D. | Pixley Warriors Athletics Club | total: 4760 | M: 3756 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:24 h | Mofokeng, Phoka D. | Pixley Warriors Athletics Club | total: 5289 | M: 4087 | Cat #NA: 0 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:56:20 h | Mofokeng, Phoka D. | total: 48 | M: 43 | Cat #NA: 0 | |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:36:47 h | Mofokeng, Phoka D. | Wesrun de AAR Athletic Club | total: 4897 | M: 4350 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:54 h | Mofokeng, Phoka D. | WES Run Atletiekklub de AAR | total: 2875 | M: 2391 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:04 h | Mofokeng, Phoka D. | WES Run Atletiekklub de AAR | total: 2874 | M: 2391 | Cat #NA: 0 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:15 h | Mofokeng, Phoka D. | Wesrun de AAR Athletic Club | total: 5084 | M: 4342 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:59 h | Mofokeng, Phoka D. | Vodacom Kimberly Road Runners | total: 1898 | M: 1574 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:23 h | Mofokeng, Phoka D. | Vodacom Kimberly Road Runners | total: 1894 | M: 1565 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:58:54 |
5:23:59
(8956/4482) |
5:16:34
(8068/4020) |
4:58:54
(5464/2372) |
5:13:59
(5301/2365) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:03:28 | 10:22:05 | 9:36:47 | 10:16:15 |
| Two Oceans Marathon | 4 | 6:10:16 | 5:59:24 | 5:42:04 | 5:52:23 |