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| Nombre: | Williams, Shannon |
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| Club: | Chiltern AC | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836838 | ||
9 resultados de la búsqueda (7 pruebas, 539.3 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:33 h | Williams, Shannon | Westville AC | total: 7193 | F: 862 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:50 h | Williams, Shannon | Westville Athletic Club | total: 6050 | F: 1282 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:53 h | Williams, Shannon | Westville Athletic Club | total: 5612 | F: 1189 | Cat #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:42:49 h | Williams, Shannon | total: 776 | F: 126 | Cat #NA: 0 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:42 h | Williams, Shannon | Chiltern AC | total: 7480 | F: 923 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:36 h | Williams, Shannon | Chiltern Athletic Club | total: 7260 | F: 1834 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:05 h | Williams, Shannon | Chiltern Athletic Club | total: 6814 | F: 1716 | Cat #NA: 0 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:53:49 h | Williams, Shannon | Chiltern AC | total: 6010 | F: 758 | Cat #NA: 0 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:03 h | Williams, Shannon | Chiltern AC | total: 5125 | F: 748 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:29:50 |
5:29:50
(2503/1272) |
5:43:36
(3282/1886) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:07:33 | 10:11:42 | 9:53:49 | 10:21:03 |
| Two Oceans Marathon | 2 | 6:06:53 | 6:20:05 |