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| Nombre: | Ngoepe, Nare |
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| Club: | Polokwane AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836785 | ||
12 resultados de la búsqueda (11 pruebas, 744 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:47 h | Ngoepe, Nare | Polokwane AC | total: 5157 | M: 4617 | Cat M50: 362 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:00 h | Ngoepe, Nare | Polokwane Athletic Club | total: 1719 | M: 1526 | Cat M50: 109 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:48 h | Ngoepe, Nare | Polokwane Athletic Club | total: 1689 | M: 1494 | Cat M50: 105 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:35 h | Ngoepe, Nare | Polokwane AC | total: 376 | M: 345 | Cat M50: 38 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 15.09.2024 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:22:38 h | Ngoepe, Nare | total: 100 | M: 90 | Cat M50: 8 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:15 h | Ngoepe, Nare | Polokwane AC | total: 7140 | M: 6287 | Cat M50: 527 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:59 h | Ngoepe, Nare | Polokwane AC | total: 613 | M: 563 | Cat M50: 55 |
| 2023 | 3 pruebas, 221 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:52:04 h | Ngoepe, Nare | Polokwane Athletics Club | total: 169 | M: 151 | Cat M45: 11 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:34 h | Ngoepe, Nare | Polokwane AC | total: 10046 | M: 8376 | Cat M45: 1353 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:43 h | Ngoepe, Nare | Polokwane AC | total: 1274 | M: 1051 | Cat M45: 168 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:43 h | Ngoepe, Nare | Polokwane AC | total: 10843 | M: 8648 | Cat M45: 1523 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:49 h | Ngoepe, Nare | Polokwane AC | total: 2359 | M: 1867 | Cat M45: 322 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:29:00 |
4:29:00
(3317/1564) |
4:54:59
(5668/2685) |
5:37:43
(9038/4441) |
5:48:49
(7718/3767) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 4:39:35 | 4:54:59 | 5:37:43 | 5:48:49 |
| Comrades Marathon - Down Run | 4 | 9:38:47 | 10:06:15 | 10:54:34 | 11:45:43 |