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| Nombre: | Matsapola, Phaswane Meshack |
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| Club: | Team Vitality AC WP | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836398 | ||
12 resultados de la búsqueda (10 pruebas, 664 km). (Más)
| 2025 | 2 pruebas, 138 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:30 h | Matsapola, Phaswane Meshack | Team Vitality Club CG | total: 9961 | M: 8540 | Cat #NA: 0 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:15:27 h | Matsapola, Phaswane Meshack | total: 654 | M: 556 | Cat #NA: 0 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:54 h | Matsapola, Phaswane Meshack | Team Vitality AC WP | total: 5739 | M: 5110 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:09 h | Matsapola, Phaswane Meshack | Team Vitality Athletics Western Province | total: 4091 | M: 3281 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:27 h | Matsapola, Phaswane Meshack | Team Vitality Athletics Western Province | total: 4031 | M: 3200 | Cat #NA: 0 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:49:54 h | Matsapola, Phaswane Meshack | Mzansi AC | total: 2965 | M: 2702 | Cat #NA: 0 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:14:36 h | Matsapola, Phaswane Meshack | Mzansi | total: 298 | M: 207 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:11 h | Matsapola, Phaswane Meshack | Mzansi Athletic Club | total: 2401 | M: 2029 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:28 h | Matsapola, Phaswane Meshack | Mzansi Athletic Club | total: 2399 | M: 2027 | Cat #NA: 0 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:35 h | Matsapola, Phaswane Meshack | Mzansi AC | total: 2773 | M: 2479 | Cat #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:05 h | Matsapola, Phaswane Meshack | Mzanzi Athletics Club | total: 744 | M: 660 | Cat #NA: 0 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:47:39 h | Matsapola, Phaswane Meshack | Mzansi Athlectics Club | total: 125 | M: 113 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:48:05 |
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5:09:09
(7220/3529) |
4:57:11
(5295/2279) |
4:48:05
(3537/1458) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:45:30 | 9:45:54 | 8:49:54 | 9:24:35 |
| Two Oceans Marathon | 2 | 5:45:27 | 5:32:28 |