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| Nombre: | Shongwe, Mxolisi |
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| Club: | Nedbank Running Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836330 | ||
9 resultados de la búsqueda (7 pruebas, 499.3 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:15 h | Shongwe, Mxolisi | Nedbank Running Club CG | total: 2461 | M: 2286 | Cat #NA: 0 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:55:02 h | Shongwe, Mxolisi | Nedbank Running Club CG | total: 3259 | M: 2967 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:37 h | Shongwe, Mxolisi | total: 1603 | M: 1411 | Cat #NA: 0 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:07 h | Shongwe, Mxolisi | total: 1601 | M: 1410 | Cat #NA: 0 | |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:53:24 h | Shongwe, Mxolisi | total: 147 | M: 137 | Cat #NA: 0 | |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:53 h | Shongwe, Mxolisi | Nedbank Running Club GN | total: 3366 | M: 2954 | Cat #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:34 h | Shongwe, Mxolisi | Nedbank AGN | total: 1625 | M: 1342 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:40 h | Shongwe, Mxolisi | Sasol Athletics Club | total: 2983 | M: 2316 | Cat #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:17 h | Shongwe, Mxolisi | Sasol Athletics Club | total: 2976 | M: 2331 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 4:41:37 |
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4:41:37
(3899/1665) |
5:25:34
(6103/2799) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 8:39:15 | 8:55:02 | 9:40:53 |
| Two Oceans Marathon | 2 | 5:13:07 | 6:26:40 |