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| Nombre: | Mdluli, Promise Nkosinathi |
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| Club: | Correctional Services KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836246 | ||
11 resultados de la búsqueda (8 pruebas, 574 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:15:54 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 4033 | M: 3670 | Cat M40: 608 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:14 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 1859 | M: 1634 | Cat M40: 277 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:38 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 1925 | M: 1707 | Cat M40: 294 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:33 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 5043 | M: 4525 | Cat M35: 658 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:14 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 2115 | M: 1833 | Cat M35: 251 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:43 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 2141 | M: 1837 | Cat M35: 251 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:50:01 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 3002 | M: 2744 | Cat M35: 514 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:13 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 3191 | M: 2628 | Cat M35: 415 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:29 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 3190 | M: 2628 | Cat M35: 414 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:45 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | total: 4078 | M: 3547 | Cat M35: 699 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:47:21 h | Mdluli, Promise Nkosinathi | Correctional Services Atlethics | total: 284 | M: 257 | Cat M35: 57 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:33:38 |
4:33:38
(3710/1739) |
4:40:14
(4180/1979) |
5:14:13
(6791/3105) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:15:54 | 9:34:33 | 8:50:01 | 9:54:45 |
| Two Oceans Marathon | 3 | 5:07:14 | 5:14:43 | 5:47:29 |