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| Nombre: | Mouton, Lizaan |
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| Club: | Bellville AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1991 | (Cat. alemana: W35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W23) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1835855 | ||
20 resultados de la búsqueda (16 pruebas, 1064.6 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:10:56 h | Mouton, Lizaan | Bellville Athletic Club | total: 4342 | F: 761 | Cat W23: 38 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:21 h | Mouton, Lizaan | Bellville Athletic Club | total: 4071 | F: 709 | Cat W23: 37 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:57 h | Mouton, Lizaan | Bellville AC | total: 15310 | F: 2791 | Cat W23: 110 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:18:21 h | Mouton, Lizaan | Bellville AC | total: 467 | F: 109 | Cat W23: 5 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:38 h | Mouton, Lizaan | Bellville Athletic Club | total: 9625 | F: 2535 | Cat W23: 82 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:34 h | Mouton, Lizaan | Bellville Athletic Club | total: 9919 | F: 2694 | Cat W23: 84 |
| 2024 | 5 pruebas, 356.3 km (Más) | ||||
| 28.09.2024 | Maxi-Race Cape Winelands 75 Km (RSA) | 75km | |||
| 14:53:35 h | Mouton, Lizaan | total: 43 | F: 11 | Cat W23: 7 | |
| 31.08.2024 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 10:00:16 h | Mouton, Lizaan | total: 159 | F: 40 | Cat W23: 9 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:06 h | Mouton, Lizaan | Bellville AC | total: 13263 | F: 2247 | Cat W23: 124 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:38 h | Mouton, Lizaan | Bellville Athletic Club | total: 7373 | F: 1870 | Cat W23: 101 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:30 h | Mouton, Lizaan | Bellville Athletic Club | total: 8458 | F: 2309 | Cat W23: 105 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:30:46 h | Mouton, Lizaan | Bellville Athletic Club | total: 597 | F: 63 | Cat W23: 5 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:09:26 h | Mouton, Lizaan | Bellville AC | total: 6848 | F: 924 | Cat W23: 91 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:13:02 h | Mouton, Lizaan | Bellville Athletic Club | total: 288 | F: 86 | Cat W23: 8 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:10 h | Mouton, Lizaan | Bellville AC | total: 7170 | F: 1229 | Cat W23: 132 |
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:38:00 h | Mouton, Lizaan | Bellville AC | total: 86 | F: 25 | Cat W23: 4 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:30 h | Mouton, Lizaan | Bellville AC | total: 2609 | F: 580 | Cat W23: 54 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:49 h | Mouton, Lizaan | Bellville Athletic Club | total: 3247 | F: 744 | Cat W23: 72 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:13 h | Mouton, Lizaan | Bellville Athletic Club | total: 3162 | F: 725 | Cat W23: 69 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:30:46 h | Mouton, Lizaan | Bellville Athletic Club | total: 597 | F: 63 | Cat W23: 17 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:38:00 |
|
6:03:38
(4314/2506) |
5:44:38
(3340/1924) |
|
5:38:00
(1978/867) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:40:57 | 11:26:06 | 10:09:26 | 10:51:10 | ||
| Two Oceans Marathon | 4 | 5:45:21 | 6:52:34 | 6:39:30 | 6:31:13 | ||
| KIA False Bay 50km | 2 | 5:18:21 | 5:13:02 | ||||
| PwC KOSMOS 3-in-1 | 2 | 8:30:46 | 8:30:46 |